it is essential for a waiter to stand in his work. A good standing posture can reflect the good quality and image of the waiter. Let me talk about several standing postures commonly used by waiters.

1. Lateral posture

This is a common standing posture for male and female service personnel, and its essentials are as follows: head raised, face turned straight ahead, eyes looking straight, jaw slightly retracted, neck straight, shoulders relaxed, breathing naturally, waist upright. Arms naturally droop, at both sides of the body, fingertips of middle fingers are aligned with pants seams, hands are in jaws forward, fingers are slightly bent, showing a semi-clenched fist shape, and fingertips are downward.

2. Anterior abdomen

is also called anterior crossing. This is a standing posture commonly used by female service personnel. Its main points are: the posture of head, face, eyes, jaw, neck, shoulders, waist and other parts is the same as that of lateral posture, heels are close together, knees are close together, hands naturally cross in front of the lower abdomen, right hand is placed on the left hand, arms are slightly bent, and there is a feeling of "end".

3. Back style

is also called back cross. This is a common standing posture for male service personnel. The concept is that the posture of the head, face, eyes, jaw, neck, shoulders and waist is the same as that of the lateral posture, the legs are separated, the width is shoulder-length or slightly narrower, the feet are equal, and the hands are lightly placed on the back and waist to hold.

4. T-shaped

or "Y" shape is a common standing posture for women. The main point is that the posture of the head, face, eyes, jaw, neck, shoulders, waist and other parts is the same as that of the lateral posture, with one foot in front, the heel resting on the inside of the other foot, and the toes slightly spreading out to form a diagonal "D", with both hands intersecting in front of the abdomen and the body's center of gravity on both feet.

when you stand too tired, you can adjust yourself, separate your legs slightly, and move your body center of gravity to your left foot or right foot. Polite standing gives people a good impression of being handsome, full of energy, confident and positive. Therefore, in the reception service, we must develop the habit of paying attention to good standing.

Because of gender differences, male service personnel should be steady when standing, so-called "standing as loose" to show men's vigorous, strong, heroic and chic style, and to give people a kind of "masculine" beauty. Specifically, when standing, male service personnel can hold their hands together, fold them in front of their abdomen, or hold them behind their backs, or at their sides, and their feet can be spread apart, and the distance between them is roughly the same width as their shoulders.

female service personnel should be feminine when standing, that is, give people the feeling of "graceful", and at the same time pay attention to showing the charm of lightness, charm, demure and elegance of women, and give people a kind of "quiet" beauty. Specifically, when standing, female service personnel can hold their hands or fold them in front of their abdomen. The legs should be basically close together, and the foot position should be adapted to the clothing. Wear a tight skirt with tight heels and feet in a "V" or "Y" shape. Wear a dress or cheongsam, which can differentiate the feet and focus on one leg.