A small bowl of white rice, topped with a layer of sliced beef and shredded onions, tastes savory and delicious, is the favorite working lunch of office workers. But with a bowl of rice costing at least 30 cents, it only takes a little time to go to the supermarket and pick up a box of good beef rolls, and then come home to a bowl of home-cooked beef and rice in less than 10 minutes, with a bigger portion, more beef, and twice as much flavor.

Input preparation: 1 egg, 50 grams of broccoli, half a carrot, 1 onion, 200 grams of fat beef roll.

Specific steps:

1, onion peeled off the outside of the old skin, washed and cut into julienne, carrots peeled and cut into flowers, broccoli break small.

2, prepare a bowl of sauce, 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of cooking wine, ? tablespoon of sugar, add 3 grams of salt, 1 tablespoon of cornstarch and 3 tablespoons of water and stir well to mix into the sauce.

3, boiling water under the broccoli and carrots with salt drip some oil, blanch for three minutes, out of the water standby.

4, boiling water under the fat beef slices with a little wine, blanch until browned, fish out of the water standby.

5, because many people do not like to eat the whole raw egg, so here choose to put in one side of the fried loose eggs instead. Take a non-stick skillet, add a few tablespoons of oil and fry the eggs on one side, making the yolks loose.

6: Add 1 tablespoon of oil to the pan, add the onion and sauté over low heat until transparent and fragrant.

7, add the fat beef continue to stir fry, add the sauce, stir fry until the beef are colored, stir fry evenly after a small fire and then cook for two or three minutes on it.

8, rice into a bowl, put the broccoli and carrots, pot of beef to be rich in soup and put out on the rice, topped with soup finished.

Tips:

1, recommended the use of white onions, spicy not high sweetness is relatively high, the final product will be very fresh.

2, onion cut when spicy eyes, you can first put the onion into the refrigerator for 10 minutes before taking out cut, or remove the end of the onion head, its cut into two halves in cool water and soak for 10 minutes before cutting can prevent spicy eyes.

3, vegetables blanching with a little salt and a few drops of oil can make the color of vegetables to keep green.

4, fat beef rolls blanching time to grasp, change color can be, otherwise the taste will become old.