Raw materials: millet, rice half a cup each, 100 grams of celery, a little salt.
Practice:
1, rice, millet together in a pot, add the right amount of water, boil over high heat, and then turn into a small fire simmering.
2, porridge cooked until thick, put the celery cooked, add salt to taste can be.
Tips on contraindications: cold spleen and stomach, loose stools baby should not eat.
2-year-old baby love to eat 81 nutritional meals: nuts porridge
Raw materials: rice, peanuts, walnuts, each appropriate amount, a little sugar.
Practice:
1, rice, peanuts after washing, together into the pot with water into porridge.
2, cook to eight mature into the walnut, until the porridge is cooked to thick, add a little sugar can be mixed.
Contraindication Tips: hotter babies should not be eaten.
2-year-old baby love to eat 81 nutritional meals: meat stuffed mushroom marjoram
Raw materials: 6 mushrooms, pork 50g, 1 egg, a little green onion, soy sauce
Practice:
1, the preparation of ingredients: 6 mushrooms, pork 50g, 1 egg, a little green onion.
2, pork washed, first sliced, and then chopped into puree. Beat an egg in a bowl, pour out a little egg white, respectively, standby.
3, add a little chopped green onion, and then add a small spoonful of non-added soy sauce seasoning. Then pour in the egg white and mix well.
4: After mixing well, let the meat rest for 10 minutes to make it more flavorful.
5: Wash the shiitake mushrooms and remove the stems. Then cut a cross on the surface of the mushrooms. Boil the water, then put it into the pot to blanch for 5 minutes. After blanching, pull out the mushrooms and put them into cold water, then take them out and squeeze the water dry.
6: Put the meat mixture into the mushroom umbrella. Use a small spoon to smooth out the meat mixture. Then put the mushrooms into the egg mixture, coat them with the egg mixture and pull them out.
7, all the mushroom meat cakes are ready! You can either steam it for 20 minutes or more until it's done, or you can pan fry it like below, it tastes just as good!
8: Brush the bottom of the pan with oil. Add the mushroom patties to the pan and sauté over low heat until cooked through. Turn frequently, otherwise it will be easily battered.
9, mushroom meatloaf is ready. If you want to give it to your baby, it's best to cut the fried mushroom meat into small pieces. This will be more convenient to pick up.
Contraindication: suitable for more than 2 years old and the text of the ingredients are not allergic to the baby.
The 81 nutritious meals that 2-year-old babies love to eat are introduced for the time being, follow the author for more parenting knowledge books and early education resources for babies.
Walnuts mixed with tofu double rice porridge nut porridge mushroom marjoram mushroom meat cake
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