Yes.

After getting up in the morning, people will start their day's work and study, and they just need to supplement enough nutrition to provide energy. If you drink milk on an empty stomach, due to the lack of sugar and fatty food supply, protein in milk is forced to be converted into energy. This is actually a great waste. In addition, because of drinking milk on an empty stomach, the milk is quickly digested, and the protein in the milk is discharged to the large intestine before it is fully absorbed, and it will rot in the large intestine to form toxic substances. This is harmful to health for a long time. Therefore, while drinking milk, you must eat some steamed bread and bread.