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Can you eat self-heating hot pot when you are pregnant?

Yes, but it should be noted that besides food nutrition, expectant mothers should also pay special attention to the following items: If the hot pot is too far away, don't reach out and burn the food, so as not to increase the pressure on the back, causing fatigue and pain in the back. It is best to ask a husband or friend to do it for you. Add a pair of chopsticks to avoid bacteria. Expectant mothers should try to avoid taking raw food and eating with the same pair of chopsticks, which will easily bring the bacteria contaminated on raw food into their stomachs, causing diarrhea and other diseases. Mother-to-be loves to eat hot pot, so it is best to prepare it at home. Besides arranging the soup base and materials, food hygiene is also the most important. Remember, no matter when eating hot pot in a restaurant or at home, any food must be cooked thoroughly before eating. Reducing food intake helps digestion. Vomiting and nausea may occur during pregnancy, so the digestive ability of the stomach is naturally reduced. When eating hot pot, if the expectant mother has a poor appetite, she should slow down the eating speed and reduce the amount of food to avoid indigestion after eating, causing discomfort.