1, standard stance. Head: the head should be straight, and when standing, the head, shoulders and back are in the same plane; Look straight ahead, look gentle and smile; The corners of the mouth are upturned and slightly bent; The chin retracts slightly; Raise your head, chest, abdomen and hips. Body movements: the left foot is in front, the right foot is behind, the heel of the left foot leans against the half of the right foot in a T-step, the knees are clamped, the legs are straight, the hips are lifted and the abdomen is closed, the left hand is down, the right hand is up, and the hands are crossed, which is located in front of the lower abdomen and 2 cm away from the body. The index finger of the right hand is placed on the joint of the left finger, the thumb is buckled, the other four fingers are close together and straight, and the arm is level with the shoulder.
2. On the basis of the standard standing posture: sit with your hands in a skirt, full of energy, smiling, standing upright, with your center of gravity vertically downward or slightly forward, your hips accounting for two-thirds of the seat, and your hands folded in the middle of your legs.
3, walking posture etiquette: when walking, head, neck, back straight up, chin slightly closed, eyes looking straight, smiling; When stepping, the heel touches the ground first, then the toes touch the ground, the inside of the foot walks in a straight line, and the toes always move forward; The pace distance is appropriate, from one sole to one and a half palms, and the pace is moderate;