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No self-confidence and social fear?
Hello! Social phobia is the latest name, the original name is social phobia, social phobia is generally afraid of meeting people or participating in activities. For example, class reunion, classmates and friends wedding and so on. It means that I always feel bad, not good enough for fear of being looked down upon by others, or I don't deserve others' feelings, so I dare not look straight when chatting. Most patients will have these manifestations, such as trying to escape on the way to a party, some will have strange eyes and expressions, and some will sweat on their hands. How are we going to treat it? First of all, I don't touch medication. If you feel serious, you can consult a psychologist, but it is a bit expensive to go to the hospital to consult a psychologist. The price in most hospitals is about 300 to 1500 per hour. There is no psychology department in general hospitals, but only in general municipal hospitals. The treatment in the hospital is to give you psychological counseling and teach you how to do it and how to face it. In fact, I don't recommend that you consult a doctor for a long time, mainly on your own. You can consult once or twice, or you can respond bravely as the doctor says. And a reminder; Most doctors will prescribe medicine for you. I don't advise you to take medicine for treatment. Some drugs are dependent. If we stop taking medicine today, there will be a considerable rebound. Make a long story short! You should talk to more relatives and friends. If one is bored, you can listen to music. Don't think about those things, don't have those fantasies. If there is anything else I can do for you, please consult me!