Nutritional breakfast recipes

(1) Porridge with minced meat, bean paste, celery and dried bean curd.

Porridge with minced meat: japonica rice, glutinous rice, minced meat, spinach and carrots.

red bean paste: flour, red bean paste, preserved fruit and lard.

celery dried bean curd: celery, dried bean curd, shredded water bamboo and mushrooms.

(2)

Oatmeal porridge, vegetable meat buns and assorted pickles.

oatmeal: oatmeal, shredded ham, carrot powder and coriander.

Vegetable meat buns: flour, minced meat, pickled Chinese cabbage, dried bean curd and mushrooms.

assorted pickles: Chinese cabbage, pickled mustard tuber, cucumber, pepper, etc.

(3)

black date porridge, fresh meat cage, dried asparagus bean.

black jujube porridge: japonica rice, glutinous rice, maya jujube and walnut.

Fresh meat cage: flour, minced meat, winter bamboo shoots and mushrooms.

dried chicory bamboo shoots: chicory bamboo shoots, dried bean curd, carrots and mushrooms.

(4)

preserved egg porridge, jam bag, minced pork with cabbage.

preserved egg porridge: japonica rice, glutinous rice, preserved eggs, celery and ham.

jam bag: flour, jam, walnuts and milk.

pickled cabbage minced meat: pickled cabbage minced meat potatoes carrots.

(5)

Wonton with vegetable meat, gingko cake and quail eggs.

Wonton with vegetable meat: flour, minced meat, pickled cabbage, mushrooms and ginger.

ginkgo cake: glutinous rice, japonica rice, ginkgo, walnut and raisin.

quail eggs: quail eggs, mung bean sprouts and shredded green peppers.

(6)

Milk and fruit soup, fresh meat balls, diced beef and potatoes.

custard: milk, apples, oranges and raisins.

Fresh meat balls: glutinous rice, vegetable juice, minced meat, mushrooms, winter bamboo shoots and minced ham.

diced beef and potatoes: beef, potatoes, carrots and peppers.