1. Fruit smoothies

Material: ice cubes, fruits (optional), milk or juice

Preparation: put the ice cubes and fruits into a blender and mix them evenly, add a proper amount of milk or juice, and then continue to stir until smooth.

2. lemon honey water

materials: lemon, honey and water

production: slice the lemon, add honey and water, and stir well.

3. honey ginger tea

materials: ginger slices, honey and water

production: add ginger slices to boiling water, add honey and stir well.

4. mint tea

material: mint leaves, water

production: soak mint leaves in boiling water for 5-11 minutes, and then you can enjoy cool mint tea to quench your thirst.

5. green tea

materials: green tea leaves and water

production: soak the green tea leaves in boiling water for 3-5 minutes.

6. Lemon tea

Materials: lemon, tea leaves and water

Production: put tea leaves and lemon slices in boiling water to make tea, and add spices such as honey to taste.

7. orange juice

material: orange and water

production: slice the orange, take out the orange juice, add a proper amount of water and add sugar to taste.

8. pineapple juice

material: pineapple and water

production: slice the pineapple, put it in a blender and stir it evenly, add appropriate amount of water, and then continue to stir until it is smooth.

9. Watermelon juice

Material: watermelon and water

Production: peel watermelon and cut it into pieces, put it in a blender and stir it evenly, add a proper amount of water, and then continue to stir until it is smooth.

11. milk tea

materials: black tea, milk and sugar

production: add sugar to the black tea and stir well, then add milk to taste.