the standard of low-fat food is: the fat content is ≤ 1.5g/111ml (liquid) and ≤ 3g/111ml (solid). Low-fat food is a diet that limits the supply of fat. Low-fat food includes the fat contained in the food itself and cooking oil. Low-fat diet refers to foods with a low proportion of triglycerides and cholesterol. Low-fat foods include meat: roast beef, beef liver, mutton and chicken. Fish and other seafood: carp, sturgeon, flounder, clam, crab, shrimp, oyster, etc.

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