compared with the mainland, Guangdong is a better place in our country. All kinds of locally grown vegetables are on the market all year round, and they are rich in variety. Cantonese people like to eat green vegetables as much as people in other parts of China. If green vegetables are indispensable for Cantonese people, they are also indispensable green food for people in most parts of China.

Green vegetables are rich in minerals, chlorophyll, vitamin C and dietary fiber, which can supplement human nutrition and balance body functions. Similarly, in terms of eating green vegetables, both Guangdong and the mainland have a soft spot for green vegetables. But there are also differences, that is, Guangdong people like to eat light vegetables, while the mainland pays more attention to spicy frying or frying in big oil.

Many Cantonese people like to rinse vegetables in hot pot for dinner. Whether it's chicken, mutton or pork hot pot, such as spinach, Chinese cabbage, Chinese cabbage, lettuce, etc., they all like to rinse vegetables in hot pot.

If Cantonese people can't live without vegetables, it's better to say that China people can't live without vegetables. Green vegetables are the most precious gift in Cantonese life and the most unpretentious true love in all China people's lives.

Many friends from the north are concerned about Guangdong's eating habits. There will always be all kinds of questions, such as:

"Why do you Cantonese wash dishes before eating?" "Why do Cantonese people have to have green vegetables when eating?"

Actually, Cantonese people like to get some luck in every moment of their lives, which makes everyone happy all day. Today, I will talk to you about Cantonese vegetables.

When having dinner with friends in Guangdong, every time you order, you always add a green vegetable at the end. After a meal, you can have no meat, but you can't live without green vegetables. In the eyes of Cantonese people, "If you want to live a decent life, the table must be a little green". Even a bowl of egg noodles should have one or two green vegetables floating on the soup to be complete and comfortable.

Guangdong people are obsessed with green vegetables. Although they are often praised as "eating everything in the sky and on the ground" and even Fujian people don't let go of it, it seems that they rarely produce fat people. Apart from genetics, healthy eating habits should also contribute. At the dining table of Cantonese people, there must be a plate of green vegetables. As the older generation said, "If you don't eat green vegetables for three days, it's not proper to walk"

Guangdong people's vegetables can't have color difference. Only green vegetables are pleasing, and local people pay attention to health preservation, and the ingredients must be in season. Of course, not all green vegetables are considered as vegetables: celery, leek and Toona sinensis, which are too strong to be considered as vegetables; Beans, cucumbers and loofahs don't even have leaves. How can they be called green vegetables? Potatoes, yam, eggplant, and vegetables must be watery! What about Chinese cabbage and cabbage? These two stalks are too many, neither green nor green.

hahahaha, for me, a northeastern person, it's often silly and confusing!

every day, Guangdong mothers go to the food market to buy vegetables just picked that day, then go back to boil them with boiling water, and then pour them with delicious oyster sauce and soy sauce. This "boiled" way preserves the original flavor of the ingredients to the greatest extent. Of course, in order to enrich the taste, fresh ingredients such as shrimp paste, garlic, fermented bean curd and mushrooms can still be used. In short, green vegetables are interpreted as sweet and refreshing in Guangdong, which can not only be eaten, but also greasy and keep a good figure.

There are many kinds of green vegetables in the south, such as lettuce, Chinese cabbage, rape, kale, water spinach, etc. Of course, there are also many regional characteristics. Those foodies who like to hunt strange things may wish to try them when they go to Guangdong.

As a person from the coastal area of Guangdong, come and answer quickly!

What is the existence of green vegetables? The answer is "God-like existence".

This green vegetable is not "Shanghai Qing" in the eyes of friends in southern Anhui and Jiangsu and Zhejiang provinces, nor "rape" in the northeast.

Vegetables in Northeast China include: onion, green onion, eggplant, tomato, potato, green pepper, cucumber, carrot ...

There are differences in dietary concepts between North and South, while in South China, especially in Guangdong, vegetables refer to green vegetables, crisp vegetables and vegetables with leaves! Can be called green vegetables. And you can't stir-fry meat, such as "shredded pork with fish flavor" and "shredded pork with green pepper", which are not real vegetables.

the importance of vegetables

Cantonese people have to order vegetables when they go to a restaurant. When there are many people, they even have to order two. On the dining table, the last dish must be green vegetables. Is it not fruit? No, it's not a vegetable. Okay! The same is true for all kinds of banquets. Vegetables always come to the final stage, which shows that all the dishes are here.

on different occasions, vegetables have different meanings. If it's a rural banquet, the last dish is probably green vegetables. Why?

Because rural banquets always have a "send-off dish" at the end, it may be a established rule! You should leave as soon as you finish this dish. What kind of dish is it varies from place to place. I heard that the "send-off dish" in East China is "egg soup", which means "fuck off soup", suggesting that you can leave after eating. In contrast, the "green vegetables" in Guangdong rural areas are more elegant and subtle, without losing etiquette, taking its Cantonese homonym "green vegetables", which means "the last dish".

Why do Cantonese people love vegetables so much?

first, it is inseparable from the habit of growing up.

I don't know when I was taught that "green vegetables" are indispensable good food. Perhaps it was the elders who were instilled with this concept from childhood and passed it down from generation to generation.

basically, except breakfast, there is a green vegetable for lunch and dinner, every day for 365 days. I don't feel bored, and my position can catch up with rice. Maybe people in the south feel this way. After all, the north doesn't take rice as the staple food, but eats pasta regularly, but I don't think it will be bored. The reason is the same.

second, eating more green vegetables is good for your health.

When I was a child, I often heard that adults often told my children, "Eat more green vegetables to grow up. Don't be picky about food, eat the vegetables quickly. When you have a sore throat, well, eat more vegetables. If you get angry, eat more vegetables.

other dishes can be left on the dining table, but vegetables are not. You must see the light at the bottom of the plate. Sometimes, three people can eat more than two kilograms of vegetables, and even they feel quite powerful.

According to Cantonese people, eating more green vegetables can supplement various nutrients and reduce fire. If you don't eat green vegetables for a day or two, you really can't pull out Baba. This is very strange, and you can't tell why. It may be that green vegetables contain a variety of micro-nutrients, which have the effect of relaxing bowels, so they are particularly fond of green vegetables.

third, the charm of green vegetables.

There are many kinds of vegetables in the south that are delicious, and they are not found in other northern areas.

Guangdong's "red-footed Chinese kale" tastes crisp and tender, with endless aftertaste. If you want to achieve this state, you have to follow the secret of fried kale: "fierce fire, thick fork, fragrant fishy soup." That is, the heat is bigger, the lard is more, and finally the fish sauce is seasoned and fragrant, in one go! Fried kale is oily and green! The roots are crisp and the green leaves are tender! Sweet mouth!

The ancients once praised Su Shi's poem: "Chinese kale is like a mushroom, crisp and beautiful, and its teeth and cheeks ring". The kale is another name for kale.

watercress is sweet and tender when stir-fried, crisp and juicy when boiled, and the best to eat is "watercress with soup". The soup boiled with fresh chicken or bones for several hours is used to soak watercress, which is beautiful! After eating once, promise to remember to eat again.

Cooking vegetables with bone soup is very common in Guangdong restaurants. How can such authentic food not be popular?

there are "Shuidong mustard", "dwarf cabbage", hemp leaves, sweet potato leaves, pepper leaves and so on, which are undoubtedly delicious. Even friends in the north have stayed in Guangdong for a long time, and this special vegetable is unforgettable, and they are used to the days when there are vegetables.

fourth, the soul mate in the diet.

If you don't eat vegetables, you always feel that the food is too greasy to eat. Only when you have vegetables can you stimulate your appetite. And in the environment of healthy eating, green vegetables are particularly important, a good thing for green health!

There is a folk saying: "It is better to have no meat for a day than vegetables for a day". It is the embodiment of Guangdong people's stubbornness towards vegetables, the unshakable position of vegetables, and the proud existence of vegetables.

the concern of family members outside is still the sentence "eat more vegetables and drink more soup in the future"

Well, this sentence has been summed up incisively, briefly and in place!

Apart from long-term habit cultivation, it is more important that vegetables are really delicious and have a lot of benefits. The benefits of eating more vegetables can be listed casually!

beauty care and weight loss

relaxing bowels

lowering blood fat

detoxicating and detumescence

In fact, people in the north and the south all like to eat green vegetables, but maybe northerners don't eat them as often as southerners.

As an authentic Cantonese, I tell you that Cantonese people love vegetables more than you can imagine.

Unlike northerners, Cantonese people can't munch on meat without getting bored. Cantonese people must have a dish of green vegetables on every meal table, whether it's eating hot pot, home-cooked meals, eating out or drinking morning tea. Like garlic cabbage, it is the most beloved vegetable in Guangdong and Guangzhou, and the practice is relatively light, because Cantonese people are afraid of humidity and heat, less stir-frying, generally boiled.

At present, lettuce is a seasonal dish in the heart of Guangdong, and these delicious Cantonese dishes are indispensable.

First, Cantonese people eat vegetables at every table. Guangdong people eat vegetables on the table just like Sichuan people, Hunan people, Guizhou people and Jiangxi people eat peppers. People in these provinces have a saying on the dining table that "everything is spicy and unpleasant". Or the old saying goes better. Sichuan people are not afraid of spicy food, Hunan people are not afraid of spicy food, Guizhou people are not afraid of spicy food, and Jiangxi people are not afraid of spicy food. It should be said that Cantonese people are afraid of eating without vegetables. In Guangdong, the variety of vegetables is very rich, and all kinds of vegetables and fruits can be produced almost all year round. There are Cantonese people who buy food one by one, and Northeasters who buy food one by one. It can be seen that Cantonese vegetables are still indispensable ingredients on the table every day.

second, green vegetables are very easy to grow in Guangdong. There are also many varieties of green vegetables in Guangdong. Melon and bean vegetables are also very rich. The growing period of various vegetables is also very short, mainly because the warm and humid weather in Guangdong is more suitable for the growing period of various vegetables.

Third, green vegetables are rich in vitamins and chlorophyll that are indispensable to human body. The combination of vegetables and meat is the best nutritious diet. Green vegetables are rich in more than 21 kinds of vitamins needed by human body. Cantonese people pay more attention to diet collocation and nutritional balance. For example, making soup is even more particular. And the soup mix is also very scientific. Every household in Guangdong is good at making soup. The pork bones used in the soup are mainly fresh. In fact, Guangdong soup has long been the essence of Guangdong food culture.

I have a say in this question. My husband is from Guangdong, and he has a soft spot for green vegetables. Sometimes I don't want to go out to buy vegetables, and he will eat very little whatever I have at home, but he also wants to eat meat. In fact, he can't eat much meat. Without meat, he will say he won't buy meat, so the best match is pork and vegetables. He has been married to him for almost 14 years, and his living habits are not much different. They have to eat rice and dry rice for meals. Although we Sichuanese also eat rice as the staple food, we occasionally eat noodles, rice noodles and porridge. When I was married, their family really did dry rice every day. My grandmother often served two vegetables, one fried with meat and the other fried with green vegetables, and they were used to it. Now I buy vegetables without vegetables. I feel that no amount of delicious food is perfect without vegetables.

Anyway, a day without meat is ok, but a day without vegetables is not, and what is necessary is green leafy vegetables, excluding melons and beans!

in Guangdong, if the banquet guests don't prepare some green vegetables, such as raw stir-fried hearts and soup with lettuce, they will wait until the end, thinking that they haven't finished.

what kind of existence does green vegetables have for Cantonese people? Although I'm not from Guangdong, I can still answer this question, because the old young people from Guangxi have lived in Guangdong for more than ten years.

Cantonese people prefer to eat something light, even when they make soup, they like to use dried vegetables to make soup. I lived in Haizhu District of Guangzhou for more than 11 years when I was in my twenties. The rapeseed fried by Cantonese people was really delicious, and there was also the soup with cabbage mustard, which was really delicious. Speaking of this, it reminded me of the days when I lived in Guangdong.

In short, why do Cantonese people like to eat green vegetables is that they are rich in vitamins, and their cooking skills are very good. Even a green vegetable, Cantonese people can make various patterns. Guangdong has rich experience in eating and has a long history in food.

Generally speaking, green vegetables are an indispensable dish for Cantonese people to eat. I hope Cantonese people will come out and talk about it.

Finally, I wish the people of Guangdong a prosperous business, good health and abundant financial resources.