1. Different raw materials

1. Palm oil: It is made by squeezing palm fruit from oil palm trees. Palm oil and palm kernel oil are produced from pulp and kernel respectively. Traditionally, palm oil only includes the former. Palm oil can be refined and separated to obtain products with different melting points, which are widely used in catering industry, food industry and grease industry respectively.

2. Olive oil: It is made from fresh olive fruit by direct cold pressing, without heating or chemical treatment, and retains natural nutrients. Olive oil is considered to be the most suitable oil for human nutrition among the oils found so far.

/iknow-pic.cdn.bcebos.com/574e9258d119b3de981a4212c3bf6c81811a4c36"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/574e9258d119b3de981a4212c3bf6c81811a4c36? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_611%2Ch_811%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/574e9258d119b3de981a4212c3bf6c81811a4c36"/>

2. Different nutritional components

1. Palm oil: contains balanced saturated and unsaturated fatty acid esters. 51% saturated fatty acid, 41% monounsaturated fatty acid; 11% polyunsaturated fatty acids. The human body's digestion and absorption rate of palm oil exceeds 97%. Like all other vegetable edible oils, palm oil itself contains no cholesterol.

2. Olive oil: it is rich in monounsaturated fatty acid-oleic acid, as well as vitamin A, vitamin B, vitamin D, vitamin E, vitamin K and antioxidants. Olive oil is considered to be the most suitable oil for human nutrition among the oils found so far.

Third, the classification is different

1. Palm oil: It can be divided into: palm oil of 58 degrees, palm oil of 52 degrees, palm oil of 44 degrees, palm oil of 33 degrees and palm oil of 24 degrees.

2. Olive oil: mainly divided into three categories: virgin olive oil, refined olive oil and fruit residue.

/baike.baidu.com/item/%E6%A3%95%E6%A6%88%E6%B2%B9/1352111? Fr = Aladdin # 4 "target =" _ blank "title =" Baidu Encyclopedia-Palm Oil "> Baidu encyclopedia-palm oil

/baike.baidu.com/item/%E6% A9% 84% E6% A6% 84% E6% B2% B9/219225? Fr = Aladdin # 3 "target =" _ blank "title =" Baidu Encyclopedia-Olive Oil "> Baidu encyclopedia-olive oil