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Dipper instant Pu 'er tea has expired. Can I drink?
Yes, you can. The shelf life of Pu 'er tea is 60 years, or 100 years, or hundreds of years. Without conclusive data, the degree of aging is often judged only by the intuition of tea tasters. Pu 'er tea is not as old as possible. Only qualified products will change in the direction of "good" within a certain period of time under suitable storage conditions.

The shelf life of sealed tea leaves is 12 months to 24 months. The shelf life of bulk tea is shorter, because the process of leaving it outside in bulk will absorb moisture and odor, which not only makes the tea lose its original flavor, but also makes it easier to deteriorate.

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Precautions for drinking Pu 'er tea:

1. It is forbidden to drink Pu 'er tea for a long time, and it is not appropriate to drink Pu 'er tea intermittently. It is necessary to keep the water flowing uninterrupted, otherwise it is difficult to achieve the effect of health preservation.

2. Pu 'er tea should be drunk warm, not hot, cold or light. The temperature of drinking Pu 'er tea should be 25~50 degrees, not more than 60 degrees. Drinking cool Pu 'er tea often will have side effects on people's mouth, throat and stomach, especially those with poor spleen and stomach. Therefore, we advocate warm drinking for health.

3, Pu 'er tea should not be drunk lightly, and it is not advisable to drink strong tea for a long time. Drinking too strong Pu 'er tea will cause metabolic dysfunction, weaken the absorption of iron in food by gastrointestinal tract, and cause anemia or vitamin B deficiency.

Baidu encyclopedia-Pu 'er tea