Compared with other food crops, millet is one of the rich and varied coarse grains in protein. Among the carbohydrates that make up protein, amino acids such as methionine, leucine, isoleucine and phenylalanine, which are essential to human body, are particularly rich and colorful. Millet is one of the coarse grains with the most abundant vitamin B tablets, which plays an extremely important role in nourishing the chapped skin in winter. At the same time, Xiaomi mobile phone is a treasure house of amino acids such as calcium, iron, magnesium, potassium, zinc and cobalt. Pumpkin is a good ingredient for Xiaomi mobile phone. Especially for the elderly and children at home, the rich and diverse sugar of wax gourd can obviously improve human immunity.
Steamed millet phone, melon and ribs together, melon also contains a lot of melon Arabic gum, various amino acids, essential amino acids, various vitamins and other trace elements. For parents at home, people who get it in autumn and spring are prone to calcium deficiency. Ribs are excellent ingredients for calcium and zinc supplementation. In addition, ribs are also the source of high-quality protein, and they are the best products for supplementing calcium, zinc and calcium. However, for the elderly, other methods of making ribs are too greasy. This steamed sparerib with millet and pumpkin is definitely worth seeing. Steamed millet, melon and ribs, fragrant and soft, can be cooked for parents when they are tired.
Production technology of millet pumpkin 1 steamed ribs. Weigh 150g millet phone in advance, wash it thoroughly, soak it for 1 hour, and drain it with a colander or fine cotton cloth.
2. Use 750g pork chops, clean them, filter them, and then dry them, which is beneficial to taste. Add 15g shallots and 10g thin ginger slices, add 10g rice wine, continue stirring, and let stand for 10min. With the volatility of rice wine, it has the effect of basically removing fishy smell.
3. Add 0.5g of dried white pepper, 3g of sugar, 2g of chicken essence or chicken powder (optional) and mix well. After a little idle, add 30 grams of delicious fresh soy sauce, 5 grams of soy sauce, 10 grams of fermented milk, 15 grams of oil consumption and other wet seasonings to mix. Finally, it is sealed in 15g edible oil, and marinated for 30min after turning evenly to prepare the basic bottom mouth. Pickled ribs are an important part of this dish, and the order of addition is very important. Add ginger, garlic and rice wine first, then add dry seasoning and wet seasoning, and then add edible oil.
4. Use a small steamer with a diameter of about 20 cm, 1 fresh lotus leaf, soak it in boiling water to loosen it, cut it into small rings with the size similar to that of the steamer, and cover it at the bottom of the steamer. Use a large piece of old pumpkin, adjust the usage of old pumpkin according to your own hobbies, slice it and cover it at the bottom of the steamer.
5. Sprinkle the Xiaomi mobile phone into the marinated pork chop in batches, while stirring, so that a layer of Xiaomi mobile phone is evenly adhered to the surface of the pork chop.
6. Stack the prepared millet ribs into a steamer, pour a certain amount of cold water, uncover the lid with cold water and stew. Turn to medium fire and record 1 hour. With a burst of fragrance and free and easy, this steamed sparerib of millet mobile phone pumpkin can be freshly baked.
7. Sprinkle chopped chives or chopped coriander to decorate the color of the dish and enjoy it while it is hot. The nourishing fragrance of millet, the sweet powder of wax gourd and the mellow flavor of ribs are all delicious. This dish is very suitable for parents at home. Steamed pumpkin and millet with ribs are soft, waxy and fragrant, and they should be cooked for mom and dad no matter how busy they are.