Recipe recommendation for chronic gastritis
1, Huanglian Wendan Decoction
Take 30g of Beizi, Rhizoma Acori Graminei10g, Rhizoma Pinelliae10g, Shell10g, Gallbladder10g, Poria10g, Eupatorium odoratum10g, Scutellaria baicalensis Georgi/kloc. Put the above medicinal materials into a pot, add clear water, decoct into soup according to the conventional method, and filter out to take. Pay 1 every day.
2. Chaihu Shugan Powder
Take Bupleurum 65438 00g, Rhizoma Corydalis 65438 00g, Radix Aucklandiae 65438 00g, Rhizoma Cyperi 65438 00g, Radix Curcumae 65438 00g, Radix Paeoniae Alba 65438 00g, Rhizoma Chuanxiong 65438 00g and Pericarpium Citri Tangerinae 65438 00g. Put the above medicinal materials into a pot, add clear water, decoct into soup according to the conventional method, and filter out to take. Pay 1 every day.
3, ginseng lotus seed soup
White ginseng 10g, rock sugar 30g, lotus seed 10g. Put the white ginseng and lotus seeds (heart-removed) into a bowl and soak the hair with water. Add rock sugar. Put the bowl in a steamer and steam 1 hour. Eat lotus seed meat with soup. Ginseng can be used for three times in a row. The next day, lotus seeds, crystal sugar and water are added and steamed as above, and ginseng can be taken together for the third time. Spleen and qi, stomach and diarrhea. It is suitable for chronic gastritis with spleen and stomach weakness. Symptoms include fullness in the stomach, laziness in speaking, listlessness, eating less loose stool, mental fatigue, etc. The combination of the three drugs can not only replenish the deficiency of the spleen and stomach, but also dispel its evil spirits, and the effect is good.
4, cactus pork tripe soup
30-60g cactus, pork belly 1. Put the cactus into the pig's belly, add some water to the pot, stew it with slow fire until it is hot and rotten, and eat the pig's belly with soup. Promoting qi and blood circulation, invigorating spleen and regulating stomach. It is suitable for qi stagnation and blood stasis and chronic stomachache.
5, cinnamon hawthorn soup
6 grams of cinnamon, hawthorn meat 10 grams, and 30 grams of brown sugar. First, add water to the hawthorn meat and fry it for 15 minutes, then add cinnamon. Turn off the heat when the hawthorn meat is cooked, add brown sugar to the filtrate and mix well. Serve while it's hot. Warming stomach, promoting digestion and relieving pain. Suitable for epigastric pain.
6, pumpkin yam beef porridge
Rice 150g, beef 100g, yam 1, pumpkin 100g, shallot 1, ginger 1, 5ml of cooking wine, starch 1g and a little vegetable oil.
Wash the rice, soak it in water for half an hour, take it out and drain it for later use. Pour enough water into the pot, add rice after boiling, then simmer for about 20 minutes, and stir in time to prevent the pot from overflowing.
Peel and cut the yam, peel and cut the pumpkin, shred the ginger and chop the onion. Chop beef into fine powder, grab it evenly with shredded ginger, starch, cooking wine and a little oil, and then marinate for a while. Cook rice porridge until the rice grains bloom, add yam and diced pumpkin and continue cooking for 5 minutes. Add the marinated minced beef, stir well, boil again and continue to cook for 2 minutes, and finally add salt and shallots and stir well.
7. Cabbage porridge
500 grams of cabbage and 50 grams of japonica rice. Boil the cabbage in water for half an hour first. After taking out the cabbage, cook porridge with japonica rice. Warm clothes, twice a day. The effect is urgent and the pain is relieved. Suitable for acute stomachache.
8, pumpkin carrot millet porridge
Millet, pumpkin, carrot.
Peel the pumpkin and cut it into small pieces. Wash carrots and cut them into small pieces. Wash the millet, put it in a pot and add water to boil, then turn to low heat. Put the pumpkin and carrot pieces into the pot and cook them with millet on low heat.
9. Yuzhu porridge
30-60g of fresh Polygonatum odoratum, 60g of japonica rice and a little rock sugar. First, clean fresh Polygonatum odoratum, remove roots, chop it up, add water 1000 ml, fry it to get about 500 ml thick juice, add japonica rice and cook it into porridge, and add a little rock sugar, 3-4 times a day. It is suitable for gastritis patients with excessive stomach fire, internal heat due to yin deficiency and easy hunger. Sour water, abdominal distension, etc.
10, white pig pork belly porridge
Atractylodes macrocephala 30g, pork tripe 1, japonica rice 60g, a little ginger. Wash the pork belly, cut it into small pieces, add water 1000 ml with Atractylodes macrocephala and ginger, decoct to get about 600 ml of juice, add japonica rice and cook it into porridge, and take it twice in the morning and evening. Can be used for treating spleen and stomach weakness, anorexia, abdominal distension, and constipation.
1 1, Chili powder cake
6 grams of pepper, 60 grams of white flour, scallion stalks. Close the pepper, remove the lajoy, bake and grind it into powder, mix it with flour, add water and knead it into small cakes. Boil water, add pepper flour cake, cook, add scallion, add monosodium glutamate, sesame oil, salt and other seasoning. Eat bread and soup. It is suitable for epigastric cold pain, abdominal distension, anorexia and other symptoms caused by cold coagulation and qi stagnation.
12, potato porridge
250 grams of fresh potatoes (without peeling) and appropriate amount of honey. Wash and chop potatoes and cook them in water until they are porridge-like. Adding honey when taking. /kloc-take it on an empty stomach every morning for 0/5 days. Emergency analgesia. Suitable for epigastric pain and discomfort.
13, pepper onion soup
2 grams of pepper, 3 grams of onion and 6 grams of ginger. First boil water, add ginger and onion, and boil to make ginger and onion soup. Pepper can be eaten with chili pepper onion soup, or it can be put into ginger onion soup. When you have a stomachache, you can drink hot soup to relieve it. Warming stomach, activating qi and relieving pain. Suitable for stomach cold and pain. People with stomach heat and pain should not take it.
14, Qizao turtle soup
1 turtle (about 500g), 30g of astragalus, jujube 10, and appropriate amount of cooking wine, ginger and salt. Slaughter live turtles, remove their heads and feet, scald them with boiling water, put them in a casserole with Radix Astragali and Fructus Jujubae, add appropriate amount of water, and simmer with strong fire. Add cooking wine, salt and ginger, then simmer for 2 hours until the fish is cooked. Remove the shell, eat soft-shelled turtle and jujube, and drink soup. Warming and tonifying spleen yang. It is suitable for chronic gastritis with spleen and stomach weakness. Symptoms are bloating, tepid limbs, vomiting, thin saliva, loss of appetite and fatigue.
15, peanut millet porridge
50g of millet, 50g of peanut kernel, 30g of adzuki bean, appropriate amount of sweet-scented osmanthus sugar and appropriate amount of rock sugar.
Soak millet, peanut kernel and adzuki bean in clear water for 4 hours, and then wash them for later use. Pour an appropriate amount of water into the pot, add peanuts and adzuki beans to boil, and then simmer for 30 minutes. Add millet and cook until the rice is rotten and the peanuts and red beans are tender, then add rock sugar and sweet-scented osmanthus sugar.
16, thin mushroom soup
Fresh mushrooms 100g, lean pork 100g, peanut oil, salt. Wash mushrooms and pork, slice them, put them in a casserole, add water to boil the soup, and when the soup is thick and the meat is cooked, add peanut oil, salt and monosodium glutamate to taste. You can eat it often. The soup is rich in meat flavor, and has the effects of invigorating spleen and kidney, and protecting and nourishing stomach.
Who is prone to chronic gastritis?
1. Helicobacter pylori infection, Helicobacter pylori is a kind of bacteria mainly living in human gastric mucosa, which can cause acute and chronic inflammation of gastric mucosa. Generally, you can check whether you are infected with Helicobacter pylori through gastroscope;
2. People with irregular diets, such as hunger, gluttony, spicy food, cold drinks, etc.
3. People with unhealthy living habits, such as smoking, drinking, staying up late, fatigue, etc. , will damage the gastric mucosa;
4. Long-term drug users, especially those who take aspirin, glucocorticoid and other drugs harmful to gastric mucosa;
5. People with family history of gastric cancer;
6. People with long-term psychological stress.
Dietary precautions for chronic gastritis
Daily diet is very important for the gastrointestinal health of patients with chronic gastritis.
First of all, we should quit smoking and drinking, eat regularly and quantitatively. If the stomach is upset, we can eat less and eat more.
Chew slowly when eating, so that food and saliva are fully mixed, reducing the burden on the stomach and avoiding overeating.