If you want to make a hot pot delicious, the main thing is its dip. If you want to learn, you can be an apprentice in any hot pot restaurant, because their spices are basically open, and you can learn it as long as you carefully watch it for three to five days.

Hot pot generally refers to a cooking method in which a pot is used as a utensil, a pot is cooked with a heat source, and water or soup is boiled to cook all kinds of food, and it can also refer to the pots and pans used in this cooking method. It is characterized by cooking while eating, or the pot itself has the effect of heat preservation, and the food is still steaming when eating, and the soup is integrated. There are similar dishes all over the world, but they are particularly popular mainly in East Asia. Hot pot is hot when eaten, spicy and salty, oily but not greasy, and suitable for the climate of mountains and rivers. Today, it has developed into a mandarin duck pot, spicy and light, each with its own needs. According to personal preferences, different soups and foods are added, which are the best in winter in Xian Yi, young and old.

Typical hot pot ingredients include all kinds of meat, seafood, vegetables, bean products, mushrooms, egg products, staple foods, etc., which are cooked in boiled water or the bottom of a special soup pot. Some ways of eating will be dipped in seasonings and eaten together.

autumn hot pot taboo

Mistake 1: One hot pot is three fresh

Performance: As soon as the delicious food in the hot hot pot is picked up, it is sent straight to your mouth, making your tongue numb and your forehead sweat, and it is euphemistically called "One hot pot is three fresh".

Real injury: Generally, the mouth, esophagus and gastric mucosa can only tolerate the temperature of 51℃. Too hot food will damage the mucosa, while the temperature of hot pot soup can reach as high as 121℃. If you take it out and eat it immediately, it will easily burn the mucosa of the wound cavity, tongue, esophagus and stomach. Some people who have recurrent aphtha are prone to get angry after eating hot pot, so the chance of aphtha is several times more, or the original oral mucosal inflammation appears aggravated symptoms. Repeatedly, it will also induce esophageal cancer. The most dangerous people are those who suffer from precancerous lesions such as oral leukoplakia or lichen planus. The high temperature of hot pot and the stimulation of spices will aggravate these conditions.

error correction: don't be impatient when eating hot pot. Take a small amount of food out of the hot pot and wait until it cools down before eating. Should be "better give up three fresh, not too hot."

mistake 2: half-baked is the most delicious

performance: in order to pursue a fresh, crisp and smooth taste, the food is scalded in a hot pot and eaten.

Real harm: This way of eating not only causes indigestion, but also bacteria and parasite eggs hidden in food will be swallowed into the gastrointestinal tract with food, which will lead to diseases. According to research, three serious parasitic diseases-Trichinella spiralis, tapeworm and cysticercosis-may be spread through hot pot. Dirty pork slices and beef slices are likely to contain these three kinds of parasites. Although it is not certain whether there are Trichinella spiralis, tapeworms and cysticercosis in mutton, there have been reports of people getting trichinosis from eating instant-boiled mutton. If you get parasitic diseases, you will feel weak all over, muscle aches, body edema, and sometimes you will feel tingling when you step on the ground. Error correction: when eating hot pot, you must cut the meat thin and hot. When rinsing pork slices and beef slices, you must rinse them before eating. At the same time, it depends on whether there are white and rice-like substances on the meat slices. If there are, it may be cyst eggs.