In fact, people who sleep in bed are not so uncomfortable after getting up. When you really get up, you are no longer tired of the warm bed and quilt you can't bear (unless you are tired and don't get enough sleep, but I don't think this is the reason for people who want to sleep late). In fact, the key to sleeping late is the moment when the quilt is lifted, and whether you can lift the quilt yourself means whether you can make this decision. The alarm clock by your bed is just a machine that shows the time and reports it to you. It doesn't work for people who love to sleep late. When there is no other reason to urge you to get up (for example, you have to go to work in the morning, you have something urgent today, and your beloved suddenly arrives and wants to go out for breakfast), it is very torturous to force yourself to make this early decision. It actually takes courage. Don't laugh. Courage is such a thing. You need the courage to force yourself to do what you don't want to do and dare not do. Conversely, you can temper your courage by doing things you don't want to do and dare not do. So, no matter whether you have anything to do in the morning, don't find any reason to delay the time to get up. At this time, you only think of yourself as a machine that will start immediately when you turn on the switch. You deliberately think of yourself as a machine, and you must get up without hesitation. Don't think about anything, just sleep with your head covered. If you really want to change this problem, you must force yourself to think for half a month anyway (even if you don't go to bed until five in the morning). After half a month, your habits have taken shape and your courage and will have been exercised. It is much easier for you to get up at this time, but you can't expect that one day you will decide to get up as easily as you decide to stretch. Anyone needs a little necessity to open the warm quilt at any time. Getting up is no longer so difficult, so you get up early and on time. Because you get up on time, it is no longer difficult for you to go to sleep at night, and you have a regular schedule, so you are more energetic, fuller and more energetic every day, so you find that your body is healthier and your life is more delicious than before.

Ha ha! ! ! Although the above method is very effective, it is still difficult. If it is difficult for you to do this method and you are determined not to sleep late again, then you can only use the following absolutely reliable methods.

Tie the four corners of your quilt with four ropes, then tie these four ropes with another rope, buy a motor and fix this rope on the rotating shaft of the motor. When the motor turns, it will twist the rope, and then install the motor in a suitable position in your room (or bed) and buy a timer switch (if it is not easy to sell or don't want to spend money, you can modify an alarm clock for a few dollars, and I think everyone who can surf the Internet on it can develop it. It's simple. Then connect the timer switch to the motor. When you are asleep, set the timer switch. When you come the next morning, the timer switch is turned on, the motor rotates, the rope twists, and your quilt is swept away. At this time, you only have a pair of underwear wrapped around you. At this time, I don't want to believe that you haven't got up quickly to find pants to wear. Ha ha! This method is a bit wicked! But I believe this can completely solve the problem you raised. In addition, a cable switch is connected to the rope. If the rope is twisted to a certain extent, you have to turn off the motor, or your quilt may have to be charged!