The diet is mainly rice, supplemented by wheat flour, sweet potato and Liugu. Before liberation, due to the poverty of urban and rural residents, melons and vegetables were also used instead. Today, we usually have three meals a day, 1 thin (breakfast) and two meals (lunch and dinner). There are also three free meals in the mountains. When the countryside is busy with farming, add some heart between noon and evening. Deqing and Anji order 4 rice, and Changxing order waist rice. The dishes are mainly fresh vegetables, supplemented by meat. Farmers often buy pickled products: homemade soil sauce in midsummer, commonly known as sweet noodle sauce; In winter, vegetables are chopped, dried and pickled, which is called winter vegetables; In the twelfth lunar month, fish are salted and dried to weigh wax, and small dried bamboo shoots, hairy dried bamboo shoots, bamboo shoots, spoiled bamboo shoots and hydraulic bamboo shoots are also made in Anji and Deqing mountainous areas.

In the past, rich people in rural areas often asked the master of shochu to brew "roasted rice" for common use. Every spring festival, every household will brew sweet white wine for tourists. Nowadays, with the improvement of living standards in rural areas, the wind of homemade local wine is becoming more and more sad.

The Lakers prefer to drink green tea, while a few people drink black tea. Huzhou suburbs, Deqing, Longshan, Wu Kang and other places, like to drink orange sesame tea or orange sesame baked bean tea. If there are no oranges in mountainous areas, you can also use tender dried bamboo shoots instead. Urban residents are used to adding olives to their tea, commonly known as "Yuanbao tea".

dress etiquette

On July 8, 2005,11:13:18, I read the course of modern etiquette for 95 times.

Clothing is a kind of culture, which can reflect a nation's cultural accomplishment, mental outlook and the development of material civilization. Clothing is also a kind of "language", which can reflect a person's social status, cultural accomplishment and aesthetic taste, and can also show a person's attitude towards himself, others and even life.

Dress code

1.TPO principle

T, P and O are abbreviations of time, place and object in English. "T" refers to time, which generally refers to morning and evening, season, frequency, etc. "P" stands for place, place, location and location; "0" stands for purpose, goal and object. TPO principle is an internationally recognized dress standard at present. Dress according to this principle, in line with etiquette.

2. The principle of wholeness

Correct dress can play a role in modifying figure and appearance, and form a harmonious overall beauty. The overall beauty of clothing includes the human body, internal temperament, style, color, texture, technology and wearing environment. The beauty of clothing is revealed from the harmony and unity of these factors.

3. Individualization principle

The principle of individualization of dress mainly refers to dressing according to individual's personality, age, figure, hobbies, occupation and other factors, and strives to reflect individual personality characteristics. The choice of clothes varies from person to person. The key point is to show the strengths, cover up the weaknesses, and show the unique personality charm and the best style. Modern people's clothing shows an increasingly strong trend of expressing individuality.

4. The principle of neatness

In any case, clothes should be clean and tidy. Clothes should be free of stains, broken lines and holes, and buttons and other accessories should be complete. Pay special attention to the neatness of collars and cuffs.

Dress in harmony

1. Dress to meet the needs of playing different social roles. People's social life is multi-faceted and multi-layered, and they play different social roles on different occasions, so we should choose different clothes according to the situation to meet the needs of playing different social roles.

2. Dress should be coordinated with skin color, body shape and age. For example, fat people should not wear clothes with horizontal stripes, people with narrow shoulder blades can choose coats with shoulder pads, people with short necks can choose coats without collars or low collars, and middle-aged and elderly women can't wear miniskirts like girls.

3. Pay attention to color matching when dressing. There are two methods of color matching, namely, pro-color method and contrast color method. Pro-chromatic sum method is to combine colors with similar tones but different shades. Contrast and harmony method is to match the contrasting colors to make them opposite, which not only highlights their respective characteristics, but also sets each other off.

Suit dress code

With the development of economy and friendly exchanges between people all over the world, suits have become the most standard general-purpose clothes in the world, which can be worn in various ceremonial occasions. Its specific etiquette norms are:

1. suit. Suits can be divided into one-piece tops and suits. In informal occasions, you can wear a single item with a variety of pants or jeans; Wear a suit for semi-formal occasions, and boldly choose colors and patterns according to the atmosphere of the occasion; On formal occasions, you must wear elegant suits, preferably dark and monochrome.

2. shirts. Shirts with suits should be crisp, neat and wrinkle-free, especially at the neckline. When you raise your hand, the shirt sleeve is about 2 cm longer than the suit sleeve, the collar is slightly higher than the suit collar, and the hem should be tucked into your pants. You don't have to button the neckline without a tie.

3. tie. Ties must be worn on collared shirts, coordinated with shirts and suits, and the length should be at the belt buckle. If you wear a sweater or sweater vest, the tie must be placed inside the sweater or vest, and the tie head should not be exposed at the lower end of the suit. The tie clip is used to fix the tie, not too close, and the fourth button of the shirt is suitable.

4. Buttons of a suit. Suits have single-breasted and double-breasted buttons. Double-breasted suits generally require all buttons to be buckled; Single-breasted suit, if three buttons are only tied in the middle, two buttons are only tied on it, or none of them is buttoned.

5. A handkerchief for a suit. The chest pocket of a suit, also called a handkerchief bag, is used to insert decorative handkerchiefs or it can be empty. Handkerchiefs must be folded into various shapes according to different occasions and inserted in the chest pocket of a suit.

6. The suit should be clean and flat, and the pants should be ironed.

7. When wearing a suit, you must wear leather shoes and polish them. The color of leather shoes should match the suit. Wear leather shoes with suitable socks, which plays a transitional role between suits and leather shoes.