It's time to share the good stuff again. Some of my friends say that they are too busy to cook at home with their kids, so they ask me what to do.
In fact, it is very good to do ah, order a takeaway to solve! If you don't want to eat takeout, then cook something simple and frugal yourself. I'm used to cooking whatever I want to eat every time I eat, and it's simple and easy, but every time I cook something random, it's still good, and it's a minute-to-minute rhythm!
For example, I often cook a one-person hot pot, all the ingredients in the refrigerator, simply adjust the sauce soup, and put it into a small cooking pot to cook, basically do not need to look at the pot, especially convenient. Usually, the morning staple food eat more, lunch a person to eat the case, will deliberately let yourself eat some vegetables and meat, try to eat less staple food, balance the whole day nutrition, to see how I cook it!
The ingredients and seasonings used: fat beef rolls, beef meatballs, spinach, tofu, enoki mushrooms, konjac shredded cabbage, baby vegetables, white radish, Korean chili sauce, water;
Detailed instructions for a one-person hotpot:
1, spinach and fat beef rolls need to be blanched in advance in a pot of boiling water and then prepared; spinach contains oxalic acid, it is recommended to blanch before eating; fat beef rolls need to be prepared in advance in a pot of boiling water, it is recommended to blanch in advance in a pot of boiling water, it is recommended to blanch in advance in a pot of boiling water. It is recommended to blanch before eating; fat beef blanching will remove the blood foam, the taste will be a little better;
2, beef meatballs prepared 5, in addition to a box of konjac shredded, and half a block of tofu cut into the right size of tofu cubes;
3, baby vegetables, mushrooms, remove the roots and wash, peeled carrots and cut into thick pieces of standby;
4, take a small electric cooking pot, the first layer of baby vegetables, can also be replaced with cabbage, and then cut into thick pieces. cabbage, can also be replaced with cabbage, more resistant to cooking some. A person to eat, it is best to use a small electric cooker, so that the amount of put can be controlled;
5, and then lay the white carrot pieces, enoki mushrooms;
6, and then set on the tofu blocks, konjac shredded, beef meatballs, and other ingredients;
7, take a large spoon of Korean chili sauce, this chili sauce and not spicy, a little sweet feeling, used to cook the small hot pot is also good;
8, Take half a bowl of water, put a tablespoon of Korean chili sauce, stir into the sauce soup;
9, will be mixed with the sauce soup poured into the pot, this time do not need to touch the ingredients in the pot;
10, cover the lid of the pot, electricity heating. Most of the ingredients in the pot are relatively large water content, in the process of cooking will also be out of the soup, will make the soup taste more and more fragrant; at first the fire can be a little larger, the pot steam after the fire adjusted to medium-low heat, simmering to the ingredients can be cooked through;
11, you can open the lid of the pot in the middle of the day, flip the ingredients, so that the heat of the ingredients is more evenly distributed, more flavorful to be tasty;
12, and finally add the blanched Spinach and fat beef rolls, open the lid and cook for about 1 minute, taste can be.
Simple and delicious sauce soup small hot pot is ready, super simple it! The whole time just need to open the fire to cook on the line. The ingredients can be adjusted according to your own preferences and the stock in the refrigerator, as long as you can use it to cook hot pot.
My family always have fat beef rolls and beef meatballs, fried vegetables and soup can be used, want to eat some meat is also convenient. It doesn't matter if you're eating alone, spicy or not.
No matter how many people eat at home, it should be taken seriously, there are meat and vegetables, nutritional balance is good for health. If you do not spicy food, you can also add some of the child's favorite ingredients, cooking once to solve the meal for two people, is also very convenient. Like this small hot pot practice, do it to try it!