Tomatoes, that is, tomatoes, are popular foods. As we all know, tomatoes are rich in nutrients, among which the most valuable ones are lycopene and vitamin C. Lycopene has a unique antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from being destroyed, and prevent the process of cancer. Vitamin C can prevent septicemia, promote the production of body fluids to quench thirst, strengthen the stomach and promote digestion, cool blood and calm the liver, clear away heat and toxic materials, and lower blood pressure, which has a good auxiliary treatment effect on patients with hypertension and kidney.

tomatoes have special flavor and unique taste. Tomatoes have the effects of reducing weight, relieving fatigue, stimulating appetite, improving digestion of protein, reducing bloating and indigestion, stopping bleeding, lowering blood pressure, inducing diuresis, invigorating stomach and promoting digestion, promoting fluid production and quenching thirst, clearing away heat and toxic materials, cooling blood and calming liver.

Tomatoes can be eaten raw, cooked, processed into ketchup, juice or whole fruit can. Cold tomato, like cold cucumber, is a cool summer product. Now it is the time when a large number of tomatoes are on the market. It is cheap and the weather is hot. Serving a cold tomato will suddenly increase people's appetite. Cold tomato is simple to make but delicious and refreshing. Why not? Name: cold tomatoes

Ingredients: tomato accessories: white sugar specific practices

1. Choose tomatoes that are naturally mature, fresh, non-rotting and bug-eyed, soak them in clear water for more than 21 minutes, then rinse them under the tap for about 2 minutes, and then clean them;

2. Divide the tomato into two parts, remove the pedicel, cut it into small pieces with uniform thickness, put it into a plate, sprinkle with appropriate amount of white sugar, stir it evenly, cover it with plastic wrap and put it in the refrigerator for cold storage, and take it out after about 21 minutes. Tips

1. Tomatoes for cold salad must be fully grown and mature, otherwise they still contain toxic solanine;

2. Choose naturally ripe tomatoes, which taste better;

3. After the tomatoes are cured, water will come out. When curing, use a deeper plate or a bowl and basin, and then move them to the plate after curing. Tips:

1. Women with deficiency of spleen and stomach and during menstruation should not eat raw food;

2. It is not advisable to eat on an empty stomach. When it is empty, the secretion of gastric acid will increase, because a chemical contained in tomatoes is easy to form a water-insoluble lump when combined with gastric acid, which will cause gastrointestinal discomfort.

according to your statement, you should be friends from the south.

most people's first reaction to this question should be to feel how to make tomatoes mixed with sugar.

I have been working in catering for more than ten years, and I have a little experience with this dish.

You wash the tomatoes, cut them into large pieces, put them in a deeper pot, and then grab a handful of sugar and sprinkle it on the tomatoes.

don't turn it at this time.

Put the tomatoes in the refrigerator for half an hour. When you take them out, you will find that the sugar on them is basically gone, but there is more soup under the pot. This soup is more popular than tomatoes.

You will find that the tomatoes mixed with sugar made in this way are much more delicious than those at home next door.

it's no fun to always eat tomatoes mixed with sugar.

change your taste and style appropriately.

There are so many sauces in shopping malls, you can choose some sweet ones, such as osmanthus sauce, rose sauce, salad sauce, Thai sweet and spicy sauce and so on.

I feel that sugar is too sweet, so let's use honey.

put tomatoes in a big plate, divide them evenly into four parts, and pour all kinds of sauces on the tomatoes separately, and you will make a delicious high-end star-rated cold salad.

Don't let your living habits and what you see and hear become a constraint when cooking anything. Learn more about seasoning, find some seasonings that you don't often use, and give yourself some small surprises from time to time.

Hello, my name is Lan Lan. Here's my answer. How to mix tomatoes

First of all! Wash the tomatoes first, then slice them. After cutting them, put the tomatoes evenly on a plate. After putting them in place, you can sprinkle the white sugar. After sprinkling the white sugar, we can mix them evenly.

The tomatoes mixed in this way are super delicious and can be used for beauty.

First, prepare the white sugar tomatoes. First, cut the tomatoes into crosses with a knife. Second, boil water in the pot. Put the tomatoes in the pot with hot water and scald them for two minutes. Well, the cold tomatoes are ready, and adults and children who are appetizing like to eat them, especially in summer. < P > Wash and cut the tomatoes, put them on a plate, then sprinkle them with crystal shaved white sand soup and mix them with natural bamboo chopsticks!

if you eat this dish in the hotel, you need to change the name, it's snowing in the volcano! Sweet and sour, delicious and appetizing

I'm glad to answer your questions. Tomato mixed with sugar is the best choice in summer. Put it in the fresh-keeping layer of the refrigerator for a while before eating, and mix it out when eating. It is very cold and delicious. It is very exciting to come to such a plate in summer. Tomatoes are nutritious, rich in vitamins, cellulose and carotene, which can lower blood cholesterol and promote the growth and development of bones. Tomatoes contain lycopene, which has the function of inhibiting bacteria, and also contains unique antioxidant capacity, which can remove self-radicals in the body and prevent cancer. Next, I will talk about a way that I personally think is the best.

tomatoes mixed with sugar

1. It is suggested that tomatoes bought outside should be scratched horizontally and vertically with a knife, and then scalded with boiling water to remove the skin, for fear of pesticides. If you grow it yourself, you'll be fine. You can eat it with the skin.

2. Cut the persimmon in half into small pieces, or cut it in half by four knives. It's almost the same.

3. After cutting, put it in the way you feel good, or put it directly on the plate.

4. Sprinkle white sugar evenly on the tomatoes, preferably cotton white sugar.

it's simple and convenient, anyone can cook it, and it's delicious. It's a highly recommended dish.

the above is the recipe of this dish. I hope it can help you.

I'm glad to answer your question. In this hot summer, a plate of "cold tomato" can not only quench thirst and relieve summer heat, but also lose weight!

First of all, you should choose tomatoes with particularly good quality. Many tomatoes sold in the market look particularly good in appearance, but they are not very ripe inside. It is said that they have been drugged. I don't know if they are. Our family is from the countryside, and we all grow them ourselves, so we are particularly comfortable eating them. Let me tell you about the steps of mixing tomatoes!

1. blanching tomatoes in hot water can peel them well, and you don't have to peel them if you feel trouble!

2. Wash or peel tomatoes, cut them in half and slice them with a knife.

3. Arrange tomatoes in a row and put them on a plate. You can also pose as you like!

4. Take out the white sugar, put two spoonfuls of white sugar and sprinkle it on the tomatoes!

5. After the cold tomato is made, the delicious cold tomato can be eaten. I hope I can help you. Thank you!

directly adding sugar

1. Nutritional efficacy of sugar-mixed tomatoes

Efficacy tomatoes are also known as tomatoes and persimmons. According to legend, tomatoes first grew in South America. Because of their delicate colors, people are very wary of them. They are regarded as "the fruit of foxes", also known as wolf peaches, which are only for viewing and dare not taste. Now it is delicious on many people's tables, and it is rich in carotene, vitamin C and B vitamins, especially vitamin P, which ranks first among vegetables. It has the effects of promoting digestion, relaxing bowels and delaying aging.

1. Promote digestion, moisten intestines and relieve constipation

Tomatoes are rich in organic acids such as malic acid and citric acid, which can promote the secretion of gastric juice, increase the concentration of gastric acid, and help digestion, moisten intestines and relieve constipation.

2. Anti-aging

Glutathione contained in tomatoes can reduce toxic substances in the body, which has a good effect on restoring normal functions of the body and delaying aging.

3. Beauty and anti-wrinkle

Lycopene contained in tomatoes has a unique antioxidant effect, which can reduce free radicals in the body and prevent free radicals from damaging the skin, and has a certain beauty and anti-wrinkle effect.

4. Reducing blood fat and blood pressure, diuresis and discharging sodium

Tomatoes contain potassium, which can promote the discharge of sodium salt in the blood, and have the functions of lowering blood pressure, diuresis and detumescence.

nutritional value tomatoes contain many nutritional components, such as vitamin B1, vitamin B2, vitamin C, iron, calcium, magnesium, sugar, etc., in addition to lycopene, glutathione, nicotinic acid, citric acid, malic acid, flavonoid acid and other substances, which are very beneficial to health.

Second, the practice of mixing tomatoes with sugar

Ingredients: tomatoes, white sugar

Wash the tomatoes and remove the skins. The tomatoes with soft sugar are always bought and placed for a period of time, and then they are softened before eating, so that peeling is also convenient for Yangyang to start cutting tomatoes. After that, the little hand is still fat and cut, it is placed on the plate, and Brilliant points it out next to it, and it is put into this starfish shape. Sprinkle some sugar on the tomatoes and eat! It's so sweet.

Tips:

1. When eating tomatoes, you should avoid eating on an empty stomach, otherwise it will lead to an increase in gastric acid secretion.

2. Immature tomatoes should not be eaten. Immature tomatoes contain toxic substances, which may cause nausea and vomiting after eating.

3. Tomatoes should not be heated at high temperature for a long time. Lycopene in tomatoes is easily decomposed at high temperature, so cooking tomatoes at high temperature will lead to the loss of nutrients.

Tomatoes are nutritious, have the functions of promoting digestion and relaxing bowels, are really good for the body, and can also be used for beauty and anti-aging. For women, it is a natural skin care product. Mixing tomatoes with sugar is simple, convenient and quick. It is recommended to put them in the refrigerator in summer, and the effect is even better. It is recommended to peel them. Pesticides may remain on the skin, but the skin is also quite nutritious.