Children with poor appetite in spring can make tomatoes, celery, cucumbers, Toona sinensis buds, etc. to improve their appetite. These dishes can not only stimulate appetite, but also have extremely high nutritional value, which can meet the needs of children's physical development.

In spring, when children have a bad appetite, parents can adjust their diet and eat more appetizing and nutritious vegetables. Tomato is an ideal choice. It can be eaten raw, and it can also be made into tomato dragon fish together with dragon fish. It is slightly sour, which can stimulate appetite and help children absorb rich nutrients.

First, the tomato Longli fish

When cooking, the prepared Longli fish should be thawed, washed and sliced, then the ginger, pepper and appropriate amount of starch should be evenly caught and marinated for a while, the tomatoes should be scalded with boiling water, the skins should be removed, cut into small pieces, heated with oil, stir-fried in tomatoes, and then boiled with appropriate amount of water. Then, the Longli fish should be cooked in the pot, seasoned with salt before taking out.

second, stir-fried cashew nuts with celery and lily

stir-fried cashew nuts with celery and lily have high nutritional value, beautiful color and refreshing taste, and many children like to eat them. Parents can make them for their children in spring. When making them, they should remove the head and tail of the lily, divide them into small pieces, wash the celery with clear water, then cut them into cubes, wash the carrots, then cut them into thin slices, heat them in a wok, fry them in a wok until they are crisp, and then take them out.

Third, hot and sour cucumber rolls

In spring, children have a bad appetite. Parents can make hot and sour cucumber rolls for him. This dish is beautiful, sour and refreshing after cooking, and it can stimulate appetite. When cooking, you need to prepare two cucumbers. After washing them, scrape them directly from one end to the other with a scraper, scrape them into long slices, and then roll them with your fingers and put them in a deep plate. Put the soy sauce salt of balsamic vinegar in a bowl and mix well, add appropriate amount of sugar to make juice, sprinkle all the chopped chives, garlic and millet pepper on the cucumber roll, and then pour the adjusted juice.

Fourth, scrambled eggs with Toona sinensis buds

When children have a bad appetite in spring, parents can make scrambled eggs with Toona sinensis buds for children, because Toona sinensis buds are a kind of green vegetables that will be listed every spring, and their natural fragrance can stimulate appetite and digestion, and also strengthen the spleen and nourish the stomach. When making them, wash the fresh Toona sinensis buds, drain the water and cut them into fine powder, then knock the eggs into a bowl, add a small amount of water and edible salt and mix well. Put oil in the pot and heat them.