Cherry is an expensive fruit. Because it is too expensive, people are basically reluctant to buy it in their daily lives, so the price of cherries suddenly drops, and everyone wants to buy some at a reduced price. There was a woman in Chongqing. When she was going home for the New Year, someone gave her two boxes of cherries, so she took them with her on the road. After eating about six pounds in five days, she was poisoned. After being sent to the hospital, the doctor diagnosed that the woman might have been poisoned by iron because of excessive eating of cherries. This also tells us that no matter what fruit we eat, we should be moderate. Eating too much food will have some very bad effects on our health. Only eating moderately can supplement some nutrients in our body.

There are many foods in our life that will have adverse effects on our health if we eat too much. First of all, sunflower seeds are what we call melon seeds. Many people prefer to eat melon seeds, especially during the Chinese New Year holidays. Adults chat while eating melon seeds. In fact, it is enough to eat only one handful of sunflower seeds every day. Eating only a small handful is beneficial to health. If you eat too much, it will seriously affect the function of liver cells. First of all, we should know that sunflower grows rapidly. What most people don't know is that sunflower can absorb some heavy metals in the soil, that is, it can purify the environment and the soil. Some people just regard sunflower as a landscape plant. However, some people just eat the fruits of these sunflowers. Eating too many melon seeds will consume choline in the human body, and then the liver will gather a lot of fat, which will affect the function of liver cells.

In addition, eating too much chewing gum can also cause health problems. We all know that there are many food additives in chewing gum, and chewing gum is made of rubber. Natural bananas are not toxic, but it is toxic when it is eaten too much, and it will stimulate the stomach. And there is a sugar substitute in chewing gum that is a carcinogen. But don't worry too much. According to some studies, as long as a person eats chewing gum instead of a catty, there will basically be no such security risks. However, chewing gum can cause oral muscle damage, so don't chew it for too long.

In addition to the above foods, you can't eat too much pickled vegetables, which is basically common sense in life. Everyone knows that eating too much pickled foods is easy to cause cancer, but you can't eat too much pork liver, which contains very rich iron, which may cause iron poisoning. There is also such a thing as monosodium glutamate, which also contains various food additives. Eating too much can cause various nausea symptoms. Moreover, monosodium glutamate contains a certain amount of sodium, so if someone likes to eat monosodium glutamate in life, if monosodium glutamate is added, put as little salt as possible, and eating too many fried dough sticks and rice noodles will also be harmful to the health.