Nowadays, many young people are light eaters, and their meals are low in oil and salt, because only by eating in this way can we ensure that the fat content will not increase, which will easily lead to people's obesity. Even when eating meat, boiled beef is mainly boiled in water, which will have no taste and affect the taste, and it will not be nutritious if eaten for a long time. When cooking beef in water, it is better to learn how to cook beef in Sichuan, which is delicious and not easy to get fat.

Sichuan boiled beef

Material

Ingredients: 511g beef,

Accessories: 111g rape, 51g green garlic,

Seasoning: 31g vegetable oil, 15g cooking wine, 5g soy sauce, 5g corn starch, 11g bean paste and chilli (red, sharp and dry).

2. Wash rape and garlic and cut them into sections;

3. Heat the pan, add dried chili and prickly ash, stir-fry until crisp, and take it out to cool;

4. Crushing Zanthoxylum bungeanum and cutting pepper into sections;

5. Cut onion, sliced ginger and garlic;

6. Heat the wok with oil, add chopped green onion, sliced ginger and garlic, stir-fry with bean paste, add appropriate amount of water, add refined salt and monosodium glutamate, and bring the green garlic and rape to a boil;

7. Take out the green garlic and rape and put them into the soup bowl;

8. Put the beef slices into the boiled soup, cook them over high fire until the beef is cooked, pour them into the soup bowl, and sprinkle with pepper segments and pepper powder;

9. Heat the wok with oil, add dried chili and prickly ash, fry until fragrant, and pour into the soup bowl.

Authentic boiled beef

Introduction The sauce is red and thick, and the beef is smooth and spicy.

materials

beef hind leg meat, lettuce, onion, bean paste, pepper, dried pepper, starch, broth, red oil, chicken essence, soy sauce and fermented glutinous rice juice

1. Wash the lettuce, break it into small pieces and put it in a bowl.

2. beef is deboned and cut into thin slices. Add salt, chicken essence, soy sauce and starch for uniform sizing.

3. add oil to the pan, stir-fry dried peppers and prickly ash until the peppers turn brown, pour in bean paste and stir-fry until fragrant.

4. Add onion, mash juice and broth.

5. After the fire boils, put down the beef slices until cooked.

6. Put it in a bowl with lettuce and drizzle with red oil.