In March, 20021,many educational places will open soon. In this school season, there is also a special kindergarten, that is, vegetarian kindergarten, which means that all the meals provided by kindergarten to children are vegetarian.
First, vegan diet does not mean healthy vegetarianism, but vegetarianism such as vegetables, fruits, rice and bean products. Vegetables and fruits are rich in vitamins and fiber. Vitamins and fiber, both of which are very helpful to human health. The intake of vitamins by kindergarten children in the growth and development stage is of great benefit to their development. Therefore, eating vegetarian food such as vegetables and fruits is very helpful for children. Then, can a vegan kindergarten let children eat vegan food every meal, so that children can grow up healthily and sturdily? This is not the case, because in the process of growth and development, children need not only vitamins, but also substances such as protein. Although vegetarian food contains substances such as protein and fat, the content is not high.
Second, healthy growth requires a reasonable combination of vegetarian and vegetarian dishes, and cannot provide all the nutrients needed for children's growth and development. Therefore, it is obviously unscientific and infeasible to promote children's growth and health through vegan diet. For the diet that children need for growth and development, it is necessary to reasonably match vegetarian food. There is no problem with vegetarianism, but the energy and nutrition rich in vegetarianism are also important. Meat food contains a lot of protein, and protein is the most important energy substance and growth substance, which plays a very important role in promoting children's growth and development. Therefore, the importance of meat food is also indispensable in children's diet. If kindergartens really want their children to thrive, they need to make changes and turn vegan into a reasonable vegetarian diet. Only in this way can children in the developmental stage get balanced nutrition, which is beneficial to their growth.
For the growth and development of children, it is necessary to adopt a scientific diet with vegetarian food, not an extreme vegetarian food.