Pan-fried tenderloin and onion rolls

1, tenderloin sliced, small onion cut into sections;

2, meat into the onion rolled up, fixed with a toothpick;

3, cumin powder, chili powder and salt mix;

4, the pan is hot into the a little bit of oil into the rolls of meat frying, and when one side of the frying a little bit of burnt, turn over and then frying (four sides of the next pan frying);

5, to meat rolls are fried after removing the toothpick, the seasoning seasoning with a brush, so that each side has a flavor can be.

Minced meat and egg pancakes

1, minced meat, add marinade and mix well;

2, hot oil, garlic, sautéed minced meat, sheng up;

3, beaten egg, add minced meat, parsley and seasonings, mix well;

4, frying pan with oil, pour in the appropriate amount of egg paste and fry until the shape of the reversed the other side of the pan and fry until golden brown on the plate.

Pumpkin pancakes

1, the pumpkin shredded into a small plate, and then into the steamer steamer soft;

2, steamed pumpkin shredded green and red bell peppers clean and shredded.

3, the pumpkin, green and red pepper into a large container, and then beat an egg and mix well, then add the right amount of flour, and then add the kelp soup to adjust the consistency, and finally add a little salt to taste, the batter is ready.

4. Heat a little oil in a skillet, spoon in the batter and spread into a round cake, golden brown on both sides.

Dry Fried Beef River

River noodles, beef tenderloin; Accessories: bean sprouts, onions, green and red peppers, egg skin, oyster sauce;

Methods:

1, add salt and water to beat the beef and then put in sugar, soy sauce, cornstarch, cooking oil marinade;

2, pan heat, stir fry beef with sesame oil and cooking oil;

3, stir fry river noodles on a low heat

4, add the fried beef, green and red pepper stir fry, out of the pan with shredded egg skin can be.

Seafood Fried Udon Noodles

1, onions, green peppers, cabbage shredded spare, shrimp shells, head and tail, remove the shrimp line;

2, pot of boiling water, blanch the udon noodles for 2min out;

3, pour oil in the pot, add shrimp, onion, green pepper, cabbage shredded stir-fry;

4, put blanching Udon Noodles continue to quickly stir fry, pour fresh shellfish dew stir fry for a minute or two, sprinkle with pepper.

Korean fried noodles

1, their favorite dishes cut into cubes, chopped scallions, ginger and spare;

2, diced pork, with wine, salt marinade for 15min standby;

3, the pan hot oil, under the meat sautéed to a slightly whitish, add chopped scallions, ginger sautéed, under the vegetables, add a little soy sauce and stir fry;

4, will be two spoons of Korean meal noodle sauce add Stir fry in the pot, and then add a small bowl of water, the dish immediately turned black, large fire will be thickened sauce can be;

5, poured on the surface, mixing open to eat.

Mushroom lasagna

With: lasagna, mushrooms, garlic, olive oil, butter, sea salt, black pepper, dried chili peppers, leeks and green onions; practice:

1, garlic slices, pot of olive oil with butter, under the garlic slices, mushrooms stir-fry, add sea salt, black pepper to taste;

2, another pot of lasagna, boiled and cooked, will be superb sauce poured in the noodles, cut dried chili peppers and leeks for decoration.

Detoxifying apple and white rice porridge

1, 150g of white rice washed and drained, 1 apple washed and sliced;

2, pot of 10 cups of water to boil, put the white rice and apples, and continue to cook to a rolling boil with a little stirring, and then change to medium-low heat simmering for 40 minutes;

3, honey and raisins into a bowl, pour into the rolling porridge, and mix it well can be