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Can drinking Pu 'er tea lower blood sugar?
Not only yes, but also very effective. The reason why Pu 'er tea can lower blood pressure and blood sugar is that theanine can inhibit the increase of blood pressure, while alkaloids and flavonoids can relax the wall of blood vessels, increase the effective diameter of blood vessels, and reduce blood pressure by relaxing blood vessels.

Diabetes is one of the health killers of modern middle-aged and elderly people. Moreover, with the improvement of people's living standards and the aggravation of population aging, the incidence of diabetes is also increasing gradually. Diabetes is still an incurable disease, which is mainly controlled by drugs and diet regulation. Studies have proved that tea polysaccharide in tea has obvious hypoglycemic effect, which is similar to insulin. After injecting tea polysaccharide into mice for 7 hours, their blood sugar decreased by 70%. Pu 'er tea contains more tea polysaccharides and is an ideal drink for preventing and treating diabetes. People also use Pu 'er tea to treat mild diabetes, and the stronger the tea, the better the effect.

Pu 'er tea can purify the blood.

Due to the improvement of quality of life, overnutrition and lack of exercise, it is easy to cause cholesterol to accumulate on the wall of blood vessels and cause stroke. Pu 'er tea contains atropine, which is equivalent to inhibiting the increase of blood pressure, neutralizing blood lipids and purifying blood. Tea is rich in chlorophyll, which can prevent the absorption of cholesterol in the body and further help digest cholesterol. If you can get used to drinking, you can excrete animal fat, increase the virtuous cycle of blood and promote metabolism. Banna rural people, generation after generation of tea pots, drink all Pu 'er tea hand-fried green tea, while in rural areas, there are few cases of cardiovascular and cerebrovascular diseases.

Reduce blood lipid and blood pressure, and prevent arteriosclerosis.

Lowering blood lipid, also known as lowering blood lipid, refers to reducing the content of cholesterol in blood and preventing hyperlipidemia. Because obesity is often accompanied by an increase in cholesterol, the slimming effect of tea is also effective in lowering blood fat. Tea polyphenols in tea can not only remove fat, but also significantly inhibit the increase of cholesterol content in plasma and liver and inhibit arteriosclerosis of arterial wall. Studies have shown that tea pigment has obvious effects of anticoagulation, promoting fibrinolysis, preventing platelet adhesion and aggregation, and inhibiting the proliferation of arterial smooth muscle cells.

Tea polyphenols, vitamin C and vitamin P contained in tea are all effective components for preventing and treating hypertension. Drinking Pu 'er tea can relax blood vessels, reduce blood pressure, slow heart rate and reduce cerebral blood flow, which has a good effect on hypertension and cerebral arteriosclerosis in the elderly. Pu 'er tea can reduce plasma total cholesterol, triglycerides and free fatty acids, relieve fatty liver of cholesterol, increase cholesterol elimination, and slightly inhibit the synthesis of cholesterol in liver. The special stacking fermentation process in Pu 'er tea makes brass exist in the form of brass glycoside, which has the function of vitamin P and is also an effective substance to prevent arteriosclerosis.

Dr Emile Carobbi, clinical teaching director of Saint Antoine Medical College in Paris, France, used Yunnan Pu 'er tea to prove that "Yunnan Pu 'er tea has a good effect of reducing lipid content and cholesterol content". China Kunming Medical College also conducted 55 clinical trials on Yunnan Pu 'er Tuocha for the treatment of hyperlipidemia. Compared with 3 1 case of Antoine, a drug with better lipid-lowering effect, Pu 'er tea is more effective than Antoine. Drinking Pu 'er tea for a long time can lower cholesterol and glyceride, so drinking Pu 'er tea for a long time can treat obesity. Drinking Pu 'er tea can cause vasodilation, blood pressure drop, heart rate slowdown, cerebral blood flow reduction and other physiological effects, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.

"Pu 'er tea (cooked tea) does have the effect of lowering blood fat. Zou Jiaju said that Professor Claude Lu Tong, director of the Nutrition Laboratory of the University of Lyon, the French National Institute of Medicine and the University of Paris-Sud, used two groups of mice for experiments. One group was fed with ordinary food, and the other group was fed with food rich in cholesterol. Yunnan Pu 'er Tuocha juice was added in both groups. After nine weeks, blood tests showed that the blood lipid in the first group decreased by 10%, while that in the second group decreased by 30%.