sirloin: it is suitable for people who are growing up, recuperating after operation and illness, and those who are depressed by the middle qi, short of breath, weak body, weak bones and muscles, anemia, chronic illness and yellow eyes. Beef tendon: Entering the liver meridian, beef tendon is rich in collagen protein, with lower fat content than fat and no cholesterol. It can enhance cell physiological metabolism, make skin more elastic and tough, and delay skin aging. It has the effect of strengthening muscles and bones, and has a good dietotherapy effect on those with weak waist and knees and thin body. It is helpful to the growth and development of adolescents and to slow down the rate of osteoporosis in middle-aged and elderly women. Tripe: flat in nature and sweet in taste, belonging to spleen and stomach meridian; It has the function of tonifying deficiency and benefiting spleen and stomach; Deficiency after treatment, deficiency of qi and blood, thirst quenching, dizziness due to wind.

Ingredients and seasonings for boiling the Three Kingdoms:

Beef brisket, beef tenderloin, cabbage and celery are counted as noodles, onion segments, octagonal dried peppers, watercress, prickly ash, refined salt and chicken essence vegetable oil

Teach you how to cook the Three Kingdoms in water, and how to make it delicious

1. Wash the beef brisket, beef tenderloin and beef tripe, cook them in a boiling water pot, change the knife and cut into pieces, and keep the original soup; Wash the green shoots, celery, garlic sprouts and onion, and cut them into sections

2. Put the pot on fire, stir-fry dried peppers, prickly ash and star anise until crisp, shovel out and chop them up

3. Put the pot on fire, pour oil and heat it a little, and stir-fry the green shoots, celery, garlic sprouts and onion.