Heart disease is also a frequent disease in our society. Of course, heart patients also need to avoid eating. Pay more attention to diet, eat more fruits, pay attention to the collocation and reasonable arrangement of three meals a day, eat less greasy food, try not to eat midnight snack, put an end to spicy stimulation, resolutely resist alcohol and tobacco, and control their salt intake.
With the development of society, people's living standards are constantly improving, and there are more and more restaurants and restaurants in the market. Of course, there are more and more kinds of ingredients. People have more choices and multiple possibilities in diet, but various diseases are also increasing, and heart disease is one of them, especially among middle-aged and elderly people. People with heart disease are prone to chest tightness, shortness of breath, chest pain, back pain, dizziness, physical discomfort and other symptoms. People with different physiques will have other reactions, such as swelling and pain of gums, or stomach pain, which are not to be underestimated and are also more tormenting. Sick people also need to pay attention to their health, take medicine on time, and of course, pay more attention to their usual diet, and resolutely do not touch some foods that cannot be eaten.
1. Heart patients should arrange their three meals a day reasonably and accurately, and do not eat supper at night. They can choose to eat less and eat more meals, and they can eat seven or eight full meals each time, which can also avoid some heart pressure caused by overeating and lead to physical discomfort.
2. This kind of patients must resolutely resist alcohol and tobacco, and eat less greasy food. If they can't eat, they should try not to touch it. Needless to say, the harm of alcohol and tobacco will make normal people feel uncomfortable if they eat too much, let alone patients. Oily food will cause blood in the body to be blocked, so the heart will also be under pressure. Of course, spicy and stimulating food is also resolutely resisted by heart patients. For the sake of health, eat more light food and drink more porridge. Usually, you can eat more fruits, supplement vitamins and keep good health.
3. Finally, it should be noted that patients with heart disease must control their salt intake. Patients themselves are sensitive to salt. Excessive salt intake will lead to physical discomfort, and sometimes it is more likely to lead to edema, which is not conducive to physical recovery.