140 grams of cooked rice can be considered a small serving in terms of volume. This is equivalent to about 1/2 cup or half bowl of rice, which is the cooked weight figure. Generally 100 grams of raw rice will produce at least 200 to 250 grams of cooked rice. Cooked rice is usually plain white rice or any other type of rice that has been cooked. It is made by cooking dry rice with the right amount of water. Cooked rice is soft, sticky and edible and is easier to digest and absorb than raw rice. Cooked rice is a common staple in many dishes, and it can be paired with a variety of proteins and vegetables to form a balanced meal.