2021 Fitness Activity Program Sample (General 5)
In order to ensure the success of the event, it is usually necessary to pre-determine a complete activity program, the activity program is to clarify the event time, place, purpose, expected results, budget and activity methods of the business plan. How do we go about writing an event program? Here is my help to organize the 2021 fitness activity program sample (generic 5), I hope it will help you.
Fitness Activity Program 1
I. Time: March 6, 6:30-8:00 p.m.
Second, Location: Multi-functional room on the first floor of the dining room
Third, the competition
1, running in place: running in place is a suitable for indoor exercise sports, by the Jing director of the demonstration, interested teachers can follow the free practice, adhere to the long time for the winner.
2, rope skipping
(1) the number of participants: 20 people
(2) the rules of the description: 1 minute timing, to the number of winners, take the first five prizes.
3. Shuttlecock
(1) The number of participants: 13 people
(2) Rules: 1 minute, the winner is the one who has more, and the top three will be awarded.
4, tied legs
(1) the number of participants: all teachers
(2) Rules: 6 people tied legs together to walk, the first to reach the destination for the winner.
5, tug of war
(1) the number of participants: all teachers
(2) rules: the grade group as a unit to participate in the final winner of the prize.
Fourth, the referee and the person in charge
1, the game of the overall responsibility: Jing Gui Ye Meng Zhaoyan Yang Guiling
2, the game of the single referee:
Rope skipping: Song Yuanyuan Lu Wei Zhang Zhongwei Zhao Yin Huang Yuxia
Shuttlecock: Li Qiuhua Dong Meixing Wu Yan Ji Yahong Gao Wen
Hula hoop: Wu Yan Chen Lixia Yu Yanyan
Tie leg walking: Yang Guiling Meng Zhaoyan
Tug-of-war: Yang Guiling Meng Zhaoyan
Fitness Activity Program 2In order to conscientiously implement the "National Fitness Plan (20xx-20xx)", and further strengthen the publicity of the National Fitness Day, and to create an excellent social atmosphere for the development of the cause of fitness for all people in the province, and to better serve the people's health, we will continue to promote the National Fitness Day. Better for the people's health services, my club will be held on August 8, 20xx Club National Fitness Day activities in Jinqing Square.
First, the organization
Organizer: Taizhou Aoxiang Lantian Youth Science and Technology Sports Club
Sponsor: Taizhou Aoxiang Lantian Youth Science and Technology Sports Club kite team
Second, the activities of the slogan
"
The purpose of the event
Call on and guide the masses to take the initiative to participate in kite-flying fitness activities, to show the results of kite-flying fitness activities, to stimulate kite-flying fitness activities, to enjoy kite-flying fitness activities, to feel the
Fourth, the activity time
August 8, 20xx, 3:00 pm to 5:00 pm
Fifth, the activity place
Jinqing Square
Sixth, the activities of the specific arrangements
(a) Brewing stage
Since July 20 to start brewing, contact the relevant departments and some of the members, mainly on the club to hold activities, when and where to hold activities, how to hold activities, etc. to discuss, on August 1 to make a decision.
(B) publicity stage
August 1 to 7, through the phone, cell phones, QQ and other publicity, mainly to determine the initial participation in the club on August 8 National Fitness Day activities, a brief introduction to the National Fitness Day activities of the arrangements for people to participate in the activities of their own ready to go sunglasses, gloves, sunscreen, sunscreen tools, and other related items.
(C) Preparation stage
On August 6 and 7, Liang Xuan and some other members (list to be decided separately) first learned how to assemble large kites and how to use the backpacking and hand-fighting spools, prepared the kites and spools that would be used on August 8, debugged our self-developed kites, arranged for the member coaches of each large-scale kite flying, assigned each member to be responsible for specific kites, and arranged the members coaches of each large-scale kite flying. Central part of the third district 27), responsible for the club flag, kites, spools of thread and other items to carry.
3. After arriving at Jinqing Plaza, all members should look for the corresponding positions, especially the large kite flying coaches should pay attention to the spacing of their own, so as to be both compact and not fight.
4. The kites to be flown are club image kites, club logo kites, Olympic Fuwa kites, golden big carp, soft octopus, octopus, mermaid, puffer fish, model kites, homemade long strings, sand swallow long strings, stunt kites, and part of the ordinary kites.
5, to do a good job of "one-to-one" flying teaching, the activities of the large-scale kites in the implementation of the membership of the coach system, to ensure that flying safety, to avoid all kinds of losses.
6, the flying personnel should listen to the guidance of the member coaches, and should not fly arbitrarily, the length of the line should be controlled within 100 meters, and try not to fly out of the square, if you want to fly higher and farther, you need to get the consent of the club's chairman, and fly with the help of two member coaches, or else the damage caused will be compensated by the kite flyer.
7, the members of the activities in the event of something to the club chairman should ask for leave, not to leave the square privately, not to go home early, please consciously abide by the relevant discipline, so that the activities were held successfully.
8, 5:00 to immediately after the arrival should start to retrieve the kites, organized and returned to Liang Xuan and other kite custodians. Members should arrange their own transportation and traffic routes to go home and pay attention to traffic safety.
(E) Summary stage
August 9, do a good job of summarizing the activities, take the initiative to upload reports to the website text and pictures.
VII, activity requirements
(a) strengthen the leadership, clear division of labor. To fully understand the significance of organizing this event, effectively strengthen the leadership, the implementation of the division of responsibility. To do a good job of planning activities, take the initiative to organize people to participate.
(B) serious planning, careful organization. Innovative forms of activities and activities, in line with the actual starting point, according to local conditions, pay attention to the effectiveness of the principle of safety first, to ensure that the National Fitness Day activities are both safe and grand, and fully demonstrated the results of the local fitness and traditional characteristics of the charm of sports.
(C) highlight the theme, expand the impact. The use of telephone and other media to publicize widely, so that the National Fitness Day activities in-depth, household name, the formation of a strong netizens as well as the media atmosphere.
VIII. Activity Contact
Fitness Activity Program 3Activity Time: Started in the morning of December 20xx
Activity Purpose: To celebrate the old year and the new year, the new . A year is coming, in order to enrich the amateur cultural life of the majority of staff, enhance the physical fitness of the majority of staff, the construction of a harmonious campus, Hexi School Union decided to hold a series of fun activities to welcome the New Year, the majority of staff enthusiastically enroll, actively participate in. Location: Campus Playground
Chief Judge: Luo Mingjie
Referee: Yang Zongli, Zeng Youming, Ding Feng
Record: Han Aimei, Zhang Juhua, Han Fen
Participants: All Teachers
Logistical Preparation: Zhang Juhua
Photographs: Yang Ning
Reward: Schools in the form of grade groups, with reference to the competition, the total score by 2:3:3, the total score by 2:3:3. The first, second and third prizes will be determined by the ratio of 2:3:4 according to the total score, and everyone will be rewarded.
Activities: shuttlecock (1 minute), long rope skipping game, ball relay game, sign language drill game.
Shuttlecock game: (equipment preparation: shuttlecock 10)
1, each grade group sent three representatives to participate in the game, gender, age.
2, the game is divided into 3 rounds, each round of 3 groups, each player continuous shuttlecock for a minute, record the total results of the players.
3, according to the results of the ranking.
Long Rope Skipping Competition: (Equipment: Long Rope)
1, each grade group sent 8 representatives to participate in the competition, gender, age is not limited.
2, the game has three trips rope opportunity, take the most times that the results.
3, according to the results of the ranking.
Clip the ball relay race competition: (equipment preparation: basketball 6)
Rules of the game: participants step on the mat, alternating between the two mats. Feet shall not step on the ground, the hand can support the ground to get the mat, who stepped on the ground who have to return to the original place, if the mat thrown too far from a player to step out of the mat to retrieve, but pick up the person has to return to the starting point. After arriving at the other side of the bank, one team member will send the two mats back to the location for teammates to use, and then run back to the other side of the bank. The first team to reach the other side of the team for the win.
4, gold beans moving
The contestants placed in front of two plastic baskets, a basket placed a number of ping-pong balls, two baskets three meters apart. The contestants use chopsticks to clip the ping-pong balls from the plastic baskets to the empty plastic baskets, who clip the sin in 2 minutes to win.
fitness activities program 4For the implementation of the "National Fitness Regulations" and "National Fitness Plan Requirements", to promote the development of mass fun sports activities in the county, is now the development of the second half of the county's activities program.
Over the past few years, mass sports activities in our county have had a certain development and foundation. In order to better organized, planned to carry out a variety of forms, the content of the active sports activities, rich cadres and masses of the amateur cultural and sports life, fitness and strong Tao Yi sentiment, the formation of a good harmonious atmosphere, and promote the construction of socialist spiritual civilization in our county.
A, organizational leadership
Group leader:
Deputy leader:
Second, the content of the activities: Basketball, badminton, table tennis, fishing, mountaineering, Chinese chess, fitness exercises
Third, the organization of activities. to the organization of the Association (badminton, table tennis, fitness team, fishing has set up an association), other activities organized by the Bureau of Culture and Sports.
Fourth, the time schedule: every Friday, Saturday and Sunday
badminton in July fitness team (gymnastics) in October
table tennis in August hiking, fishing in November
basketball in September, Chinese chess in December
Fifth, the activities of the site:
Badminton, basketball in the sports school, table tennis in the old bureau, fishing in the Changhua River, hiking in the Jianfengling, Chinese chess in the fourth floor of the Bureau of Culture and Sports, fitness dance (exercise) in the county national culture square.
Six, the requirements: County Culture and Sports Bureau, the associations should organize the team, pre-match training, uniform uniforms, in accordance with the timetable to be fully prepared. Every sports activity is carried out warmly, brilliantly, peacefully and successfully. Take this as an opportunity to promote the county's national fitness activities to a new level.
Fitness activities program 5In order to all fitness, enhance everyone's physical fitness, improve work pressure, the company is scheduled for Friday, x month x, 2015 in the company held fitness activities. Look forward to all units to prepare in advance and participate on time. The specific implementation program is as follows:
I. Guiding ideology.
In order to implement the "xx Group on improving the working environment of employees, to maintain the physical and mental health of employees," the spirit of the implementation of the company's monthly "healthy work, happy life" as the theme of fitness activities, to enhance the overall physical quality of employees, and actively implement the "one hour of exercise a day, the physical and mental health of employees," and actively implement the "one hour of exercise a day, the physical and mental health of employees. "Exercise one hour a day, fifty years of healthy work, happy life" of the modern health concept, vigorously promote the company's sports activities, promote the company's corporate culture to organize this activity.
Second, the goals and principles
(a) Goals
1, to promote the health of employees to work, and the formation of health awareness and lifelong view of sports, to ensure that "healthy work, happy life," want to put into effect.
2, so that employees have a choice to participate in, learn, enjoy sports, stimulate the interest of employees in sports, play the staff's learning enthusiasm and potential.
3, to promote the harmonious relationship between employees and leaders, between employees, to improve the staff's cooperation, competitive awareness and ability to interact.
4, to enrich the company's cultural life, to create a positive work style.
(B) principles
1, people-oriented, to establish a "healthy work, happy life" consciousness.
2, enhance physical fitness. To create a vibrant company sports atmosphere for everyone to participate in, create good conditions for physical exercise, promote the harmonious relationship between employees and leaders, between employees, and establish better teamwork.
3, friendship first, competition second; everyone participates, fair competition.
Third, the implementation of measures
1, time and place
Time: xx, xx, 20xx, the morning 9:00-11:30 ping pong game, afternoon 15:00-17: Badminton match
Place: unit of the original game site
2, the content of the game and the implementation of the method
table tennis singles, badminton singles
1, the system of elimination, each round of the game winner directly into the next round of the game until the determination of the first runner-up and second runner-up.
2, the game program
According to the department number.
The first round of the match form from the first two neighboring serial number of the players for the first round of the game opponent, that is, No. 1 on the No. 2, No. 3 on the No. 4 and so on, the winner into the second round of the game, the empty round of the players directly into the second round.
The second round of the match format, the winner of No. 1, No. 2 against the winner of No. 3, No. 4, the winner of No. 5, No. 6 against the winner of No. 7, No. 8 and so on.
Subsequent rounds will be governed by the same rules as in item (1).
3. Rules of the game
11 points per game, using the score per ball system. The winner is the one who is ahead by 2 or more points and obtains 11 points. When the score is 10:11, the winner is the one who is ahead by 2 points.
Before the start of the match, a coin is thrown to determine the location of the court and the right to serve first.
After every 5 serves, serve is exchanged until a winner is determined.
A civilized game where participation is important and friendship comes first.
Fourth, the implementation of incentives
Each project was set up for the first, second and third prize, and another departmental organization awards, respectively, to give material incentives. (Specific reference to the company's original plan, the Ministry of Comprehensive advance the procurement of prizes)
Fifth, the activities of the security
Specifically by the Ministry of Comprehensive organization is responsible for.
Six, activity requirements
1, to ensure full participation, no special reasons not to take leave.
2, civilized participation, active participation.
3, the head of each department can not leave the scene.
4. The referee team is strict and fair in adjudication.