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How to give children a reasonable diet in the college entrance examination these days?

The college entrance examination is very important for a child's life, because we all know that the college entrance examination is like crossing a wooden bridge with thousands of troops. Only if you do well in the exam can your life track go better. As we all know, in the college entrance examination these days, schools will give children two days off to relax at home for two days. At that time, we were also in the college entrance examination in Turkey. Let's go home for two days and eat some good food at home to make up for our health.

so, but these days at home, you must let him eat, drink and recuperate fully. I know all about it. Although the nutrition of school and catering is very good, it is definitely not as delicious as the food at home. Therefore, it is said that children can eat something good at home and have more energy to study when they go back to school, so that they can devote themselves to the exciting college entrance examination. But even at home, you can't suddenly overeat. If the poor food at home is increased to big fish and big meat, I think the child will definitely be very uncomfortable, and it may not be good for his health, so it is best to ensure three meals a day. In the morning, you'd better drink a glass of milk and eat some bread. This is a good breakfast. Eat more vegetables for lunch, and don't eat those greasy fish and meat all day long in order to supplement children's nutrition. This is very bad for children's human health and is not conducive to their review. Therefore, it is best to ensure the normal dining situation. During eating at home, make sure that children eat some fresh fruits every day. If children use their brains too much every day, they can eat some walnuts appropriately, which is very good for children's brain, and can also make children's brains.