Everyone has eaten poached eggs, isn't it delicious? The taste is especially nutritious and healthy. Poached eggs are cooked by everyone in the daily machine, which is also a colorful special food for their taste buds. Poached eggs will be fried in every restaurant or school restaurant, which is the same in every country and region. Poached eggs are very popular with us. This is a common dish, which is our usual home-cooked stir-fry. There are two key ways to make it, frying and boiling. There are also different views on poached eggs. In the past, poached eggs were fried in a single layer, and then they were folded to form a semicircle, which looked like a wallet, so they were called poached eggs. In addition, its nutritional value is particularly good. Eggs contain rich and colorful high-quality protein, with 1.2.7 grams of protein per 111 grams of eggs, and two raw eggs contain protein equivalent to 1.51 grams of fish or pig lean meat. In that case, today, I will introduce the methods and methods that should be paid attention to when frying poached eggs, and let us understand the reasonable methods.

in the case of fried eggs, pour a little cold boiled water when the egg yolk is about to coagulate. This is to make the poached egg taste more delicious and improve its taste. Many people don't like to add a little cold boiled egg when it condenses, perhaps because they feel that doing so will harm the taste and taste of poached eggs, which will make its taste less and less delicious and its aroma will fade. In fact, there are many worries. Adding cold boiled eggs will make the appearance of poached eggs more and more yellow and tender. In that case, the appearance of poached eggs can be changed and the taste of poached eggs can be more and more delicious. Therefore, everyone must remember one thing about this medicine, don't forget it, remember it.

Before frying poached eggs, heat the pan and pour cold oil. The purpose of this is to prevent the oil from splashing around. If you don't heat the pot, the vegetable oil in it will hit everywhere when it gets oily, which is very easy to encounter. Then the cold oil is used to prevent the oil from splashing around and avoid such a thing. Many people like to put the oil into raw eggs when the ambient temperature is very strong. This is not right, and it will only make the oil inside out of control and crash out. Therefore, be sure to wait for you to heat the pot to pour cold oil, which is the right way, otherwise, it will also interfere with the taste to some extent. Therefore, everyone must remember this main point, not forget it, remember it.

when frying poached eggs, control the time. It could have been too long or too short, which would have caused some interference. If the Chinese version of time is too long, it will make the poached eggs fry black, and it will continue to endanger the change in appearance. If the time is too short, it will make the poached eggs undercooked, and it will continue to harm its taste and taste. The duration should be moderate, so that it will not lead to the situation inside. The duration is about 3 minutes, which can ensure the change of its taste and appearance, and ensure its quality and taste. Therefore, we must live by ourselves, which is the main point. We can't forget it and keep it in mind.