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Spring and summer tonic, if not bad money, give children often cook these 9 dishes, balanced nutrition, the smarter you eat.
Hello, everyone. This is Xiaohui's delicious food, which is tonic in spring and summer. If the money is not bad, parents are advised to cook these nine home-cooked dishes for their children. The more children eat, the smarter they become. Parents must not miss it. The method is simple and nutritious. Xiaohui has sorted out the recipes for each of the following dishes. Let's try to cook it for their children at home according to the steps!

First, steamed chicken with mushrooms.

1. Prepare ingredients: old hen, mushrooms, red dates, soy sauce, steamed fish sauce, oyster sauce, pepper, salt, starch, ginger and medlar.

2. Steamed chicken with mushrooms:

(1) Wash the old hen, chop and soak for a while, slice the mushrooms after soaking, wash the red dates, remove the core and slice the ginger.

(2) Pickling chicken: put the chicken in a bowl, add appropriate amount of soy sauce, oyster sauce, starch, salt, pepper, ginger slices, steamed fish and soy sauce, mix well and marinate for later use.

(3) Put the marinated chicken into a bowl, add the chopped mushrooms, and sprinkle with proper amount of red dates and medlar.

(4) Boil the water and steam it over high fire. Simmer for about 15 minutes. Tender and smooth, super delicious. It's simple. Adults and children like it!

Second, glutinous rice ribs rice

1. Prepare ingredients: glutinous rice, fresh ribs, soy sauce, salt, white sugar, shallots, ginger, salt and white sugar.

2, the practice of glutinous rice ribs rice:

(1) Wash the glutinous rice and soak it overnight in advance. Wash the ribs and chop them for a while. Cut the onion into sections and slice the ginger.

(2) Stir-fry ginger slices in hot oil in the pot, add ribs and stir-fry for a while, and add appropriate amount of soy sauce to stir-fry and color.

(3) Pour in the soaked glutinous rice, add a proper amount of salt and sugar, stir-fry to taste, and then serve.

(4) Boil water and steam for about an hour. Turn off the fire until the ribs are soft and sticky.

(5) Sprinkle a little chopped green onion to taste. Glutinous rice flour is soft and waxy, and ribs can't stop it. The whole family likes to eat!

Third, cumin beef slices

1. Prepare ingredients: beef fillet, shallots, ginger, Chili noodles, cumin powder, cumin grains, pepper, onion, cooking wine, soy sauce, oyster sauce, salt and cooked sesame seeds.

2. Cumin beef slices:

(1) Wash beef tenderloin, slice and soak for a while, cut shallots into chopped green onion, slice ginger, and shred shallots for later use.

(2) Beef with Sauerkraut: Put the beef slices into a bowl, add proper amount of cooking wine, soy sauce, oyster sauce, salt, pepper and starch, stir well and marinate for a while.

(3) Stir-fry shallots and ginger in hot oil in the pot, and add the marinated beef slices and stir-fry until they are discolored and cooked.

(4) Add a proper amount of cumin powder, cumin granules, Chili noodles and cooked sesame seeds and stir-fry evenly until the beef slices are tasty.

(5) Turn off the fire and load the plate. The method is simple, tender, delicious, nutritious and delicious. Children like to eat it!

Fourth, garlic chicken legs

1. Prepare ingredients: pipa legs, garlic cloves, shallots, soy sauce, cooking wine, soy sauce, black pepper, honey and oyster sauce.

2, garlic chicken legs:

(1) Wash the two sides of the chicken leg, change the flower knife for easy flavor enhancement, peel and chop the garlic cloves, and cut the shallots into chopped green onions for later use.

(2) Pickling chicken legs: put the chicken legs into a bowl, add minced garlic, add appropriate amount of soy sauce, cooking wine, black pepper, honey and oyster sauce, and mix well for a while.

(3) Pour a little oil into the pot. When the oil is hot, add the marinated chicken legs and fry them slowly on low heat until both sides are golden.

(4) Pour the remaining juice of pickled chicken legs, add a proper amount of water to make the ingredients overflow, cover the pot and simmer on low heat.

(5) Turn to low heat until the chicken legs are cooked and tasty. Turn off the fire and sprinkle a little chopped green onion. Delicious and delicious. Old people and children love it!

Five, braised pork ribs stewed quail eggs

1. Prepare ingredients: fresh ribs, quail eggs, shallots, ginger, cinnamon, star anise, fragrant leaves, pepper, dried peppers, beer, soy sauce, soy sauce, and salt.

2, braised pork ribs stewed quail eggs:

(1) Chop and clean fresh ribs, cut shallots into chopped green onions, peel and slice ginger, and cut dried peppers into sections for later use.

(2) Put the ribs in a pot with cold water, add a proper amount of ginger and cooking wine and blanch for a while, then take them out and rinse them for later use.

(3) Add rock sugar to the hot oil in the pot, stir-fry to melt, add ribs and stir-fry until the color is brown, add appropriate amount of shallots, ginger, star anise and cinnamon, and stir-fry over high fire to give a fragrance.

(4) Add appropriate amount of light soy sauce, dark soy sauce, oyster sauce and cooking wine and stir well.

(5) Sprinkle a proper amount of water on the ingredients, add the cooked quail eggs, add a little salt to taste, and cover the pot.

(6) Stew on high fire and turn to low fire for about 30 minutes. Stew until the soup thickens. Turn off the fire and get out of the pot. Pork ribs are fat and soft, quail eggs are super delicious, suitable for all ages!

The intransitive verb waicai

1. Prepare ingredients: eggs, motherwort, garlic cloves, green and red peppers, millet spicy, salt, soy sauce, oyster sauce and starch water.

2, the practice of waipocai:

(1) Picking, cleaning and chopping Oenanthe javanica, peeling garlic cloves and cutting into powder, cutting green and red peppers into sections, and cutting millet into rings for later use.

(2) Pour an appropriate amount of oil into the pot, heat the oil into eggs, stir-fry them with low fire, and put them on a plate for later use.

(3) Add minced garlic, green pepper and millet to the hot oil in the pot and stir fry for a while.

(4) Pour in scrambled eggs, then add proper amount of salt, soy sauce and oyster sauce and stir well.

(5) Pour a proper amount of water starch to thicken, stir-fry over high fire until the soup is thick and juicy. Turn off the fire and put it on the plate. The method is simple, nutritious and delicious, and everyone likes it!

Seven, shrimp and egg bibimbap

1. Prepare ingredients: eggs, prawns, rice, pepper, shallots, soy sauce, oyster sauce, sugar and corn starch.

2. The practice of covering rice with shrimp and eggs:

(1) Taomi, soak for a while. After soaking, put it in a steamer and steam it into rice for later use.

(2) Remove the shrimp head and shell, remove the shrimp line and wash. Cut shallots into chopped green onions for later use.

(3) Sauce: Pour a proper amount of soy sauce, oyster sauce, pepper, sugar, corn starch and water into a bowl, and mix and stir evenly for later use.

(4) Beat an egg with hot oil in the pot, stir-fry until cooked, and put it on a plate for later use, leaving oil at the bottom of the pot to stir-fry shrimps.

(5) Pour in the prepared juice and scrambled eggs, stir-fry evenly over high fire, and turn off the fire and take out the pan.

(6) Fill the bowl with rice, spread a layer of fried shrimp eggs on it, and sprinkle a little chopped green onion and mix well. It is simple, nutritious and delicious. My children have to eat it twice a week!

Eight, braised chicken wings

1. Prepare ingredients: chicken wings, ginger, cooking wine, white sugar, soy sauce, oyster sauce, white sugar, salt, chicken essence, shallots and white sesame seeds.

2, the practice of braised chicken wings:

(1) Wash both sides of chicken wings, and change the flower knife for convenience. Peel and slice ginger, and cut shallots into chopped green onions for later use.

(2) Stir-fry ginger in hot oil in the pot, add a proper amount of rock sugar and stir-fry until it melts, and add chicken wings and stir-fry until brown.

(3) Add proper amount of cooking wine, light soy sauce, dark soy sauce, oyster sauce and water, and cover the pot to stew.

(4) Turn to low heat, add appropriate amount of salt and chicken essence to taste until the soup is thick, and turn off the heat and take out the pot.

(5) Sprinkle a little chopped green onion and white sesame seeds and you can eat. Delicious and simple to eat, the chef Bai can easily get started. Adults and children like to eat!

Nine, sweet and sour tofu

1. Prepare ingredients: tender tofu, soy sauce, aged vinegar, soy sauce, tomato sauce, sugar, salt, starch and white sesame.

2, the practice of sweet and sour tofu:

(1) Wash the tender tofu and cut it into pieces, then evenly coat it with a layer of starch and put it on a plate for later use.

(2) Sweet and sour juice: Pour a proper amount of soy sauce, aged vinegar, soy sauce, salt, starch, tomato sauce, sugar and water into a bowl and mix well for later use.

(3) Pour a little oil into the pot. When the oil is hot, add the bean curd wrapped with starch, and fry it slowly until both sides are golden.

(4) Pour in the prepared sweet and sour juice and gently stir the tofu block until the sweet and sour juice is evenly wrapped.

(5) When the soup is thick, collect the juice, turn off the fire and sprinkle a little white sesame seeds. Sweet and sour appetizers are better than meat, which is nutritious and healthy. Children love to eat!

Xiaohui shared nine home-cooked dishes and everyone learned how to organize them at home!