Bai people eat rice and wheat in Pingba area, while corn and buckwheat are the main foods in mountainous areas. Bai people like to eat sour, cold, spicy and other flavors. They are good at pickling ham, bow fish, fried chicken brown, pork liver and other dishes. They also like to eat a unique "raw meat" or "raw skin", that is, roast pork half-cooked, cut into shredded pork, and eat it with ginger, garlic, vinegar and so on. Bai people also like to drink roasted tea.
The famous three tea is a hospitality ceremony for Bai people
After giving birth to a woman, the host should invite the first guest to eat poached egg dumplings, and the guest can't refuse, otherwise the host will be angry.
when you get married, you can get
four or four seats (that is, four dishes, four plates, four pots and four bowls).
The daily diet in Dali Bai area is different with different local products. People in Pingba area live on rice and wheat, while those living in mountainous areas live on corn and adopted children. Vegetables commonly eaten are cabbage, green vegetables, radish, eggplant, melons, beans and peppers.
rawhide
rawhide is a unique dish of Bai people. This is to bake the whole pig or sheep on a straw fire. When it is half-cooked, remove the hair and then bake it until the flesh is golden yellow. When eating, cut the meat into shredded pork or sliced meat, and add seasonings such as ginger, onion, garlic, stewed plum, pepper and glutinous rice. It is fragrant and fresh, and it is a national delicacy for entertaining guests.
sea water to cook marine fish
When fishermen near Erhai Lake cook fish, especially when they cook fat fish called "oily fish" locally, they generally don't need frying. They scooped up the water from Erhai Lake. When the water in the pot boils, they put in fresh fish, and then put on thick Chili powder and pepper powder, which is delicious and spicy, commonly known as "sea water boiled fish".
Xiaguan casserole fish
This is the local specialty of Xiaguan. The fat carp in Erhai Lake is cleaned by laparotomy, smeared with a little salt, marinated for ten minutes, put in a casserole with various ingredients such as ham slices, tender chicken slices, fresh meat slices, pork liver slices, mushrooms, egg rolls, meatballs, sea cucumbers, tofu and magnolia slices, and then sprinkled with appropriate seasonings such as pepper, salt and monosodium glutamate, and cooked on a charcoal stove with slow fire. When eating, put the casserole on the mat, which is steaming and delicious.
stewed plums
Plums are produced in Dali, especially on the east bank of Erhai Lake. Plum trees are everywhere in the half-mountain and half-dam areas stretching for hundreds of miles. There are two kinds of plum: bitter plum and salt plum. Stewed plum made of bitter plum is a favorite condiment of Bai people. Stewing plum is to put bitter plum into a sand pot, add salt and pepper, cover it tightly, put it in the middle of a fire pit, pile rice husk around it, light it, and stew it for one to two days with low fire. At this time, the black stewed plum tastes sour and fragrant, and people often use it as a seasoning to eat raw skin, or add brown sugar to make stewed plum soup. Stewed plums can be stored for a year or two without spoiling.
carved plum
the carved plum produced in eryuan county is made by soaking the salted plum in lime water. After taking it out and drying it, carve a continuous zigzag pattern on the plum with a knife, and carefully squeeze out the plum core to make it empty, and after flattening, it looks like a blooming chrysanthemum. At this time, soak it in wine and then soak it in brown sugar. After a few months, I opened the bottle and took it out. The carved plum was golden in color and fragrant, and it was a superior fruit produced in Eryuan County.
Bai girls in Eryuan are good at carving plums, which has become a sign to measure whether girls are clever or not. Because in the local wedding custom, before a girl gets married, she must send a plate of carved plum made by the girl to her husband's family as a gift. On the wedding night, the bride will arrange dessert and sweet seats for relatives and friends, which is called "putting fruit wine". The tenth case shows the honey money, dried fruit and carved plum brought by the bride to entertain the guests and let everyone comment. As a result, the girls in Eryuan are carefully carved, and the carved plum they made is not only a superior fruit, but also a kind of arts and crafts.
bait block
bait block, also known as Baba, is a traditional snack widely popular in Yunnan. However, Dali bait blocks are unique: steamed rice balls are placed on marble pads and rubbed with labor. Wrap sugar, walnut salt, halogen rot, etc. and bake in a charcoal stove. This kind of now-kneaded and now-burned bait block is soft and delicious.
milk fan
Deng Chuan Dam in Eryuan has fertile land and beautiful water plants. Farmers here have a tradition of raising dairy cows. The local milk fan is a well-known specialty. When making a milk fan, first ferment fresh milk into yogurt water, then put it in a pot and heat it to 61℃-71℃, then pour in fresh milk, gently stir it with bamboo chopsticks, so that protein and fat in the milk gradually condense into floccules, then spread it into thin slices with bamboo chopsticks and air dry it on a bamboo rack.
The milk fan with white yellow, pure and bright, as thin as paper, is rich in protein, fat and so on, and is rich in nutrition. It can be eaten raw, fried, steamed or roasted. But it is best to fry it in fragrant oil into light yellow, take it out and let it cool. It is crisp and fragrant, especially delicious. Confucius Ci is a delicacy for Bai banquet guests and a necessary sacrifice ... > >
What do Bai people eat? The main features of Bai cuisine are sour, spicy and slightly hemp. It mainly uses local plants and animals as raw materials, and has strong local and ethnic colors. The most commonly eaten food is fish.
What are the special foods in Dali, Yunnan? The bait is steamed with rice, and then pressed into pieces by a machine. In fact, you can use the bait as another shape of rice noodles, and you can add Chili sauce after baking. Milk fan is a Bai flavor food, which is made of milk. Some people may not be used to it and it is not easy to preserve it.
2. Flower cakes, usually filled with rose sauce, are actually not delicious and very dry.
3. Seaweed, seaweed does not grow in the sea, but the local people live inland and have never seen the sea, so the larger waters may be called "sea", such as Erhai Lake. Seaweed is a kind of aquatic plant of Myrtaceae, which grows in water all the year round. Its roots extend into stems, and the stems extend into vines. The vines are biochemically a single goose-web-shaped broad leaf, with yellow pistils and white petals in four seasons, and claw-shaped fleshy "vegetables" in summer. Wild vegetable seaweed has green leaves, white stems and pleasant flowers. It is a kind of natural wild seaweed rich in vitamins and trace elements in protein. Edible methods of wild vegetables and seaweed include frying, boiling, stewing and boiling. Seaweed is a rare and endangered aquatic medicinal plant unique to China. It is very sensitive to water pollution. As long as the water is polluted, seaweed will die. In Yunnan, it mainly grows in Lijiang, Jianchuan, Eryuan, Erhai in Dali, Dongchuan, Dianchi, Jiangchuan and Shiping in south-central Yunnan, Butuo in southwest Sichuan, Guiding and Pingtang in central Guizhou to Anlong and Weining in southwest China, Jingxi and Debao in western Guangxi and Wenchang in Hainan Province. Seaweed is mainly grown in lakes, ponds, ditches and deep-water fields below 2711 meters above sea level.
4. Wild mushrooms, the complex topography in southern Yunnan, diverse forest types, soil types and unique three-dimensional climate conditions have bred rich wild edible mushroom resources, with many kinds, wide distribution and large output. It accounts for more than half of the edible fungi in the world, and it is one of the provinces with the most kinds of wild mushrooms available in China. The wet and dry seasons in Yunnan are distinct, and the rainy season is usually from July to October. This short time is the opportunity for a large number of wild mushrooms in Yunnan to go on the market. During this period, there are a large number of wild mushrooms for sale in Dali, and many restaurants play the specialty dishes of wild mushroom soup pots. You can try them in go to dali during the rainy season.
5. Xiaguan Tuocha, which people who are used to drinking tea should have heard of, is a brand of Tuocha with a long history and the most famous one in Yunnan. Xiaguan Tuocha belongs to pressed tea. "Xiaguan Tuocha" can be divided into four types: green tea, black tea, scented tea and Pu 'er tea (cooked). Among them, Tetuo, Jiatuo, Yituo, Dazhong Tuo, Cangertuo and Mabaituo belong to green tea type Tuocha. Visiting Dali can be used as a tourist souvenir.
6. Ham. Needless to say, Nuodeng Ham. Yunnan is wet and dry, and the climate is dry. Therefore, hams in Yunnan are all salted and dried, which is completely different from the smoke in Sichuan, Chongqing and Hunan.
Bai people's eating habits 1. Etiquette and taboos in daily life
Bai people are hospitable, and it is the etiquette of Bai people to treat guests first. Guests came to the house and treated each other with wine and tea. The famous three tea is the hospitality of the Bai people. However, Bai people usually only pour half a cup of tea, but they need a full cup of wine. They think that wine is full of respect and tea is full of deception. Being warmly received by the Bai people, you should say "thank you" to show your gratitude and gratitude.
it is a traditional virtue of Bai people to respect their elders. When you see the old man, you should take the initiative to say hello, greet, give way, give up your seat, serve tea and pass cigarettes. The first cup of morning tea after getting up should be given to the elderly first. When eating, let the old man sit on the table and let the old man move chopsticks first. Don't swear in front of the old man, and cross your legs. In some mountainous areas, the family members of the Bai nationality have relatively fixed seats. Generally, male elders sit on the upper left, female elders sit on the upper right, and guests and younger generations sit on the upper and lower sides. The fireplace of Bai people's family is a sacred place. It is forbidden to spit in the fireplace and it is forbidden to cross it. The threshold of Bai people's families is also taboo to sit on people. Tools used by men should not be crossed by women. People wearing filial piety are forbidden to enter the family, thinking that it will bring impurity to the family.
2. Etiquette and Taboos in Festivals and Sacrificial Activities
March Street is a grand festival of the Bai people, and the festival lasts from March 15th to 21th of the lunar calendar every year. Besides, Bai people, like Han people, celebrate the Spring Festival every year from the first day to the tenth day of the first lunar month, and the fifteenth day of the seventh lunar month is the ancestor worship festival. Bai people have many etiquette taboos on holidays. During the annual March meeting of the Bai people in Yuanjiang County or the Tianzi Temple Fair, killing is prohibited. Bai people in Dali are not allowed to use knives, carry water, splash water or sweep the floor on the first day of the Lunar New Year. When the Bai people in Nujiang worship their ancestors before dinner on New Year's Eve, outsiders are forbidden to be present. On New Year's Eve, you should get back what you lent to others, or you will have trouble finding money and poor food in the coming year. Therefore, things borrowed from other people's homes must be returned to others before the New Year's Eve. The seventh day of the Lunar New Year is Women's Day. Women don't cook, carry water or do any other work, but enjoy themselves. Men's Day is on the ninth day of the Lunar New Year, and men have a rest. The Bai people in Yunlong County are not allowed to wander around in July and a half.
3. Etiquette and taboos in weddings, funerals and childbirth
After being pregnant, Bai women wear a two-room apron with hinges, and the first page is folded in half around their waist as a sign of happiness. Outsiders should know how to pay attention to key protection when they meet. If the pregnant woman is injured by mistake, it should be guaranteed until the mother and child are safe after delivery. In some places, pregnant women of Bai nationality cannot enter the bridal chamber of the bride and groom. After the baby falls to the ground, whoever is the first to step into the door of the maternal home is stepping on the raw. Bai people believe that whoever tramples on life will be like a child in the future. Bai people are most afraid of people from Dai Xiao stepping on life, so after the baby is born, the family should immediately spread three arcs at the door with white lime and tie a green bamboo strip on the threshold. If you give birth to a boy, you should add a straw sandal under the green bamboo slips, and some even nail a basketry bottom on the gate to show taboos. Those who accidentally break into the maternal home must send a bowl of fresh thick rice soup, brown sugar, eggs, sweet white wine and a earthen pot of trotters stewed leek roots to the maternal. On the morning of the third day after delivery, the parturient's family should invite porridge and rice guests or porridge guests. When you go to the Bai people's house to make porridge and rice guests, you should use bamboo baskets to carry eggs, brown sugar, children's clothes and hats to congratulate you. In Dali and Jianchuan areas, after giving birth, the host should invite the first guest to eat poached egg dumplings, and the guest can't refuse, otherwise the host will be angry.
editing the ethnic diet in this paragraph
The daily diet in Dali Bai area varies with different local products. People in Pingba area live on rice and wheat, while those living in mountainous areas live on corn and adopted children. Vegetables commonly eaten are cabbage, green vegetables, radish, eggplant, melons, beans and peppers. Among the dietary customs of the Bai nationality, the following ones have national characteristics.
rawhide
rawhide is a unique dish of Bai people. This is to bake the whole pig or sheep on a straw fire. When it is half-cooked, remove the hair and then bake it until the flesh is golden yellow. When eating, cut the meat into shredded pork or sliced meat, and add seasonings such as ginger, onion, garlic, stewed plum, pepper and glutinous rice. It is fragrant and fresh, and it is a national delicacy for entertaining guests.
sea water boiled fish (live fish or hot and sour fish)
When fishermen near Erhai Lake cook fish, especially when they cook fat fish called "oily fish" locally, they generally don't need frying. They scooped up the water from Erhai Lake. When the water in the pot boils, they put in fresh fish, and then put on thick Chili powder and pepper powder, which is delicious and spicy, commonly known as "sea water boiled fish".
Xiaguan casserole fish
This is Xiaguan's ... > >
what are the specialties in Yunnan? Pu 'er tea, Jiahua flower cake, Sanqi series products, Cordyceps sinensis (the price is super expensive, with enough money, hehe! ), Zhaotong Gastrodia elata, mottled copper handicrafts, ethnic handicrafts, tree-shaped jade (if the store can be responsible for postal transportation), jade products, silverware, butterfly wing paintings, ethnic costumes, milk fans, sour peppers, sour pepper cakes, sweet peppers, Dai-style roasted dry bar, "Yunnan Eighteen eccentrics" snacks, mangosteen, flowers (which can be checked at the airport), scented tea, and flowers.
local products
Kunming: crossing the bridge rice noodles, Jiahua flower cakes, cold noodles with shredded chicken, bean curd rice noodles, steamed chicken, bamboo worms, wild mushrooms, Chenggong Baozhu pear, Dianchi duck, Shilin Rufu and Yiliang salted duck.
Chuxiong: Wild mushrooms, Yi cuisine.
Dali: Bai three tea, milk fan, river boiled live fish, Erhai seaweed, raked meat and bait pieces. Lijiang: Lijiang Baba, butter tea, bean jelly, Yongsheng oil tea, preserved ribs, spirulina, and green thorn fruit. Diqing: Buttered tea, highland barley wine, Tibetan cured meat and dried milk.
Xishuangbanna: the Dai people burn dried bread, fresh bamboo shoots, ant eggs, wild mushrooms, tropical fruits and Dai bamboo rice.
Baoshan: Pupiao sugarcane, Tengchong "big rescue rack" (fried bait block), Tengchong bait silk, Baoshan mung bean, and rolled powder. Dehong: Dai cuisine, tropical fruits, sprinkled bread, Dai bamboo rice, pickled luda, and mangshi pickles. Zhaotong: Gastrodia Stewed Chicken, Zhaotong Sauce, Cuihua Tea.
Qujing: Xuanwei ham, walnuts, potatoes (with special taste) and sesame seeds.
Wenshan: Sanqi stewed chicken, sour soup chicken and wild mushrooms.
Red River: Mengzi Crossing the Bridge Rice Noodles, Jianshui Roasting Tofu, Kaiyuan Xiaojuan Powder.
Yuxi: Jiangchuan three dishes, anti-wave fish, Chengjiang lotus root starch, copper pot fish, bighead fish, small rolls of rice flour, cold rice noodles, candied wax gourd, oil-marinated rot, bean curd sugar, fried chicken fir and ice powder.
pu' er: wild vegetables, ethnic dishes and dried rice.
Lincang: thin bean powder (thick soup made of ground soybeans), rotten chicken rice (a special dish of the Wa nationality, stewed with chicken, herbs and fresh peppers and pure chicken soup), Yunnan black tea and Baba roll.
Nujiang: Nujiang fish, Ramadeng pomegranate, Bingzhongluo chestnut, slate Baba and Gongla.
Maybe it's helpful to you.
Hope to adopt it.
You can just read Baidu Encyclopedia for information about the Bai nationality's settlement, dress characteristics, eating habits and major festivals ... The following is what I copied:
Bai nationality is the 1 th in China.