Current location - Recipe Complete Network - Catering industry - How to treat the problem of social fear?
How to treat the problem of social fear?
I don't think so, but only if there is internet. If there is no internet, there may be no social interaction for a while. But I'm afraid it won't last long. In today's society, it is difficult for a person to survive. Eating, dressing and sleeping are unlikely to be solved entirely by yourself. There should be some simple social activities. Everything in the world is a whole and interrelated, and so are people. Without society, it is impossible to exist alone. We can choose something we like to do, so we may meet some interesting people and reduce social anxiety to some extent. Everyone exists in society and has certain responsibilities and missions. When they are integrated into their own lives, you will find that socializing is not terrible. What is terrible is that they failed to live up to the expectations of their loved ones. Life is too short. Don't let social fear get in the way. There is nothing to say to anyone except a purposeful conversation? Not even a pet? Then I imagine what it's like on a completely social day. First of all, you should have someone who has no contact with your relatives. For example, if your parents are abroad for a long time, or if you are abroad, sometimes the contact is poor and the contact is less. Secondly, you don't have a job, but you have a stable source of income, which may be given by your parents or saved before you go to work. And you don't play online games, visit various post bars and forums, and use any social software. On weekdays, you rely on take-out. Take-out is left in a fixed place for you to pick up, and so is express delivery. This reminds me of the last stage of Matsuko's life in which I don't like Matsuko. Isn't that such a state? A house full of garbage, no friends and relatives, may be found by neighbors because of the rancid smell after death, if it is not because of death outside. Similar to Japanese, there is also a noun called "come to a bad end". First, no friends, "no social relations", second, alienation or even collapse from family relations, which is "no blood relationship", third, isolation from hometown, "no geography", which should be what the topic owner said. My understanding of "no social interaction" is roughly a person who feels desperate or hurt in the process of social interaction, so he is unwilling to leave his own land all his life. What do they want to say when they die alone in their limited space? No one knows, maybe it's still the same sentence, "I was born a man, I'm sorry." "For this question, I only aim at the inner thoughts of most people.

First of all, people can't have no social interaction at all. Socialization is necessary. Actually, I can understand why I don't want to socialize. In fact, many people don't really pay attention to others, but pretend to communicate with others. The essence is: keep up with the joneses.

To tell the truth, in fact, when many people are living better than you, you are not congratulated but jealous. You won't be happy because others are doing well, on the contrary, you will be unhappy because others are doing well.

Secondly, people are social and political animals, and we can't really get rid of order and social life, especially young people. Why do I emphasize young people is because we can't be truly independent (independence here refers to material things).

My guess: It is because I can't be independent that I live in reality, but I feel strongly dissatisfied with reality, and I want to escape but I can't escape. In fact, the core of the solution is to change our minds. Since you can't escape and change, you can only accept it. As the saying goes, the prime minister can punt in his stomach. Acceptance is also a kind of generosity. We generously accept some people and things we don't like, sometimes it's not our inner acceptance, maybe it's a kind of spiritual indifference. We can also disguise ourselves, sometimes it may be true. I'm not talking about indifference, but accumulation. Only when we are truly independent can we talk about our ideal world.