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In terms of nutrition, which is more scientific, Western or Chinese food?

Nowadays, a lot of people are superstitious about western food, but in fact, western food is really very poor in terms of nutrition, because western food is simpler, and they have less vegetarian food, and they also think less about the nutritional level and the digestive aspect of the human body.

Chinese food is completely different and takes into account many dimensions, such as color and flavor, which have to be very good. The party discipline can satisfy people's need for flavor, but also can make people's appetite better digestion of food, but also can also be mixed with nutrition, and for the body more healthy role. Comprehensive now some of the world's research, Chinese food is obviously more environmentally friendly, more healthy, and more nutritious, which has been recognized around the world a thing, and Western food in many ways due to the collocation of the more monotonous, so there is no comparison with Chinese food.