Personal protective measures for epidemic situation: wearing a mask, washing hands frequently, regular ventilation, rational medical treatment and scientific protection.

1. Take care of yourself and protect others

Wear masks scientifically in crowded places and indoor spaces. Wear a mask when entering shopping malls, restaurants, hotels, theaters and other places where people gather. When taking the elevator, taking public transportation and entering crowded public places, you should wear masks. Masks should be replaced in time, and the cumulative wearing time of each mask should not exceed 8 hours. If it is wet, it should be replaced immediately. When changing masks, you should choose a place with ventilation and no crowds gathering, and disinfect your hands after changing masks.

2. Wash your hands correctly, which is often healthy.

Cleaning your hands in time can remove dirt and bacteria from your hands and prevent contact and infection. Wash your hands after your hands are dirty; Wash your hands or disinfect your hands before cooking, eating, defecating, caring for the elderly, children and patients, and touching your nose, mouth and eyes; After going out and returning home, after caring for patients, coughing or sneezing, cleaning, cleaning up garbage, defecating, touching express delivery, touching elevator buttons, door handles and other public facilities, you should wash your hands or disinfect your hands.

3. Ventilation at home, cleaning and disinfection

Open the window frequently for ventilation at home, 2 ~ 3 times a day for 21 ~ 31 minutes each time. Keep the room tidy every day. Cooking utensils and countertops for handling imported frozen food, articles and tableware used by patients and visitors should be cleaned and disinfected in time. When receiving express delivery, wipe or spray the outer package of express delivery with 75% alcohol or chlorine-containing disinfectant, discard the outer package in time after unpacking, and do a good job of hand hygiene. Before using the air conditioner, the filter screen, evaporator surface and air inlet and outlet of the air conditioner wall hanging machine should be cleaned and disinfected.

4. Seek medical treatment scientifically and follow the doctor's advice

Once suspicious symptoms such as fever, dry cough, fatigue, stuffy nose, runny nose, sore throat, decreased sense of smell and taste, headache, muscle aches and diarrhea appear, you can observe and treat them at home first, consult the hospital through the Internet, and go to the hospital for treatment in time when the condition gets worse. Medication should be in accordance with the doctor's advice, and it is not recommended to hoard too many drugs. Confirmed cases and asymptomatic infected persons can be isolated at home if they have the conditions of home isolation.

5, scientific protection, don't take it lightly

Personal protection should not be taken lightly indoors or outdoors, and disinfection must be done well when going out and going home.