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What is the fanzong dish
The table appeared to be a fan of the dish

Source:Food World Time:2006-3-15 9:06:31

"Fanzong dish" is with the four major cuisine and other "authentic dishes" in contrast. In terms of attributes, the "fanzong cuisine" is in accordance with the contemporary nutrition and fitness aspirations, dietary aesthetic concepts and catering market commodities (i.e., dishes) must be constantly renewed and upgraded needs, according to the three major elements of ethnicity, fashion, mass, break the barriers of authentic traditions and gateway gangs, the use of creative thinking, through the reference, transplantation, grafting, hybridization, mentioning, and so on.

Chinese cuisine must be constantly renewed and modernized according to the three main elements of ethnicity, fashion and mass, breaking down the barriers of authentic tradition and gateway gangs, using creative thinking, through borrowing, transplanting, grafting, hybridization, purification, characterization and other methods, and collecting the strengths of the ancient and modern, Chinese and foreign four directions of the various ethnic cuisines and choosing new ingredients, new cooking utensils, new techniques, new containers developed into a special kind of dishes.

Chinese cooking can be divided by region into Sichuan, Lu, Guangdong, Huaiyang and other cuisines, these cuisines are clearly defined, each with its own flavor, not related to each other. Recently, however, some people have broken this traditional definition, and introduced a kind of "lost" dishes on the table that can not be distinguished from "sects".

These dishes have a "southern cooking, northern cooking, northern material south to do, new material old cooking, old material new to do, western food in the food, Chinese food west to do" characteristics, in fact, is the famous dishes in the improvement of the dish.

"Fanzong" of the new school of Sichuan cuisine with the essence of Cantonese cuisine - live seafood, but not a simple method of steaming, sashimi, lobster, fresh abalone, salmon, snake, eel, Australia, Australia, with the use of spicy stir-fry, fish cooking, uniquely show the Sichuan flavor spiciness and richness of the charm; turtle made into a family of fish, the fish is a good example. Snappers made into home cooking flavor, old dishes new cooking, soft-shelled turtle potatoes a stew; new material old cooking fanzong dishes are back to the pot Mandarin fish, dry-fried loach, magic yu roasted duck, boiled eel, pickled pepper bullfrogs; and pan-fried stewed crucian carp pots and pans, stupid chicken stewed mushrooms with vermicelli, roasted eel pot is used in the "old materials, new cooking". Chopped pepper series is the Xiang cuisine, but nowadays the fish head is favored, Sichuan cooks will be "fanzong" out of pepper steamed fish head. However, the most novel strange dishes or soft fried onion root, green onion aroma, crispy, mouth and mouth.

In addition, the "fanzong" snacks a lot, and noodles without a drop of water, hand-rolled thin as paper, ignition can be burned "Jinshi noodles", salty and tasty, fine with the Beijing stretched 13 buckles of the dragon's beard; "fanzong" hot pot is also very wonderful. The "Mizong" hot pot is also very exciting, with a red and white broth and a "Western food in shabu-shabu" pot that is nutritious and suitable for summer consumption. German kale, New Zealand spinach, countryside medicinal seasonal vegetables such as purple back basket, rattan panax ginseng and earth ginseng, which can remove fire and toxins, have become the fashionable "aristocrats" of summer shabu-shabu.

Some people feel that the cuisine is nothing more than a mix and match of ingredients, but some experts believe that it is a new cuisine in line with modern nutritional science, which absorbs the strengths of various cuisines and foreign food and beverage traditions, and actively employs new raw materials, new seasonings, new cooking tools, and new techniques, so it is always in a state of flux.

New ingredients

Colorful sweet potatoes out of place

Potato skin is red, while the inside of the skin is white, the flesh is red and yellow, the heart of the potato is purple, a sweet potato actually has five colors. Beijing Daxing District Panggezhuang town science and technology station cultivated this magic sweet potato. This sweet potato is called "Beijing change", is the town introduced this year, the new varieties, in the suburbs of Beijing is the first time to test planting success, from last year, they introduced 32 new varieties of sweet potatoes. The new varieties have red skin and red flesh, purple skin and purple flesh, purple skin and black flesh and other colors, and their uses are also divided into fruit type, vegetable type, feed type and other functions. Experts said that the colorful sweet potato and potato leaves contain a variety of vitamins, trace elements and amino acids, with blood fat, slowing down atherosclerosis and anti-cancer, anti-cancer and other health care role.

Chenghai fashionable eat "creek fish"

Recently, "creek fish" word in Chenghai can be said to be familiar, the major restaurants, stalls in front of another "creek fish" advertising light box. "The advertising light box, folk and more a "please eat creek fish" mantra. The people who have been guests in Chenghai are treated with another kind of courtesy - please eat "brook trout", and some people also specialize in Chenghai to eat brook trout, enjoy another kind of "good taste extreme enjoy another "excellent flavor" of the mouth. In the past, in normal restaurants, stalls simply can not see freshwater fish from the river, because the highest courtesy is to eat "mountain treasures and sea food", and "sea food" is commonly known as the "seafood! Seafood" is commonly known as "seafood", including marlin, goldfish and other seawater products from the shallow sea. With the improvement of living standards, people are used to eating seafood, there is a picky way to eat, specializing in eating wild freshwater fish from the river, commonly known as "brook trout". According to the chef, there are two ways to eat creek fish, usually eat creek fish hot pot, its ingredients are celery, ginger, soup, white radish, bamboo, beads melon, bok choy, etc.; and another way to eat is stewed, its ingredients are raw garlic, mushrooms, belly meat, soy sauce, monosodium glutamate, oil.

Japan's popular eating soybean amino acids

Japan is recently popular soybean diet, from soybean pure take out amino acids, to break down fat. Some people eat a month, lost 6 kilograms. The doctor said, just rely on amino acids, to break down fat, it is impossible. The writer Raymond, who is slimming down, showed his recent weight loss results, he also took the soybean amino acid weight loss train that is popular in Japan recently, 3 meals a day, all eat an amino acid meal replacement, 1 month, he said he lost 6 kilograms.

Physician: gimmick

Soybean amino acid weight loss, popular in Japan, many products followed the market, but the professional physician is of the view that this diet, just a gimmick. This amino acid, in addition to the existence of soybean, general protein foods are also available, the physician still suggests that the public, eat less and more exercise, maintain good eating habits, is the best way to lose weight.

Western popularity of eating insects

In the West, eating insects is being accepted by more and more people, and has become a fashion.

Insects are rich in a variety of essential nutrients, including protein and fat. It has been proved that regular consumption of insects can help people overcome obesity, high blood pressure and other modern urban diseases. This can have a marvelous figure, but also do not need to endure the pain of dieting, why not? In addition to curing diseases, insects are also made into some condiments, such as food coloring and carmine.

Insect enthusiasts now also set up a variety of clubs and other organizations to promote the many benefits of eating insects. Women in many European countries even take fried crickets with them as melon seeds, and canned food made from crickets, bees and caterpillars can be bought in specialty food stores in London. In order to meet the growing market demand, Britain also appeared a number of farms specializing in breeding insects, business is very prosperous.

Fuzhou popular eating "earthy"

Today, Fuzhou festival market can be described as a wide range of local specialties, where a collection of specialties from the north and south of the Yangtze River, many farmers from the mountains to pick up the local chicken, ducks, mushrooms, wild vegetables on the provincial capital to sell. The quails and pigeons flying in the sky, the rabbits, chickens and ducks running on the ground are bought and slaughtered now, especially fresh. The rhombus horn born in the water and the yam, taro and pumpkin grown in the soil are fragrant and sweet. Some alleys and markets can be seen around the live poultry store, now said now slaughtered, with grain-fed free-range duck prices for about 18 yuan per kilogram, even if the price is high, buyers are still endless. Fuzhou's local products also opened a high, medium and low price range, can meet the needs of consumers at different levels, many consumers to buy local products, not only their own taste, but also as a rare gift to friends and relatives, Fuzhou people become the new fashion of the festival gift.

American women are popular eating almond nuts

Did you know? What is the popular snack for American women now? The answer is almond nuts, and no more than 5 ounces per week; dietitians point out that the almond bean is a natural and complete food, can provide the host to promote heart health nutrients, almond beans have certain important vitamins and minerals, such as vitamin E, calcium, magnesium, potassium, copper, it also contains phytochemicals, etc., can be used to fight heart disease, stroke and other chronic diseases.

People are concerned that they are also eating fat by eating almond foods. An ounce of almond beans has 14 grams of fat and contains the most monounsaturated fatty acids (a type of healthful fat that promotes good health). For example, a one-ounce serving of almond beans (about 20 to 25 whole almonds) contains 9 grams of monounsaturated fatty acids, and other vitamins and minerals that are good for your health.

Dietitians say that eating a fruit- and vegetable-rich diet low in saturated fat and almond beans will reduce the risk of heart disease, and foreign studies have revealed that women who eat an ounce of kernels a day can have a mortality rate of 40 percent less than those who don't eat kernels. At the same time, almonds can give a man a satisfactory source of monounsaturated fatty acids that can lower cholesterol values. And dietary habits, change to eat low saturated fatty acids, low cholesterol, high fiber diet, and add almond beans in the diet, will significantly lower cholesterol values, even if the total fat intake of a day calorie ratio increased from 28% to 37%.