Keep the family environment clean and hygienic, ventilate frequently every day, and dry clothes and quilts frequently. Personal hygiene articles such as towels and toothbrushes for each family member should be placed separately.
Residents should form a good hygienic habit of washing their hands before entering the house. Cover your nose and mouth with a napkin when sneezing or coughing. Wrap the nose and mouth secretions with paper towels and put them in a covered trash can for disposal.
When eating at home, family members should keep a certain safe distance, use common chopsticks and spoons when eating, and implement a separate meal system. Pay attention to nutrition, exercise moderately, and advocate "CD Action". Do not contact, buy or eat wild animals (i.e. game); Try to avoid markets that sell live animals (poultry, seafood, wild animals, etc.). ).
2, cooking food, raw and cooked separately.
The kitchen as a whole should be ventilated 2-3 times a day for at least 30 minutes each time. Surfaces such as the ground and possibly contaminated walls should be cleaned daily and disinfected 1-2 times a week. Chlorine-containing disinfectant can be used for wiping or spray disinfection for 30 minutes, and then washed with clean water.
At the same time, attention should be paid to classified storage, and the ingredients in the refrigerator should be separated from raw and cooked to prevent cross-contamination. It is not recommended to eat a lot of cold meat cooked food. Containers, chopping boards, knives, pools, and packaging that come into contact with fresh ingredients should be cleaned in time to avoid pollution.
Try not to slaughter live livestock and poultry, do not eat raw sea (water) products, and cook meat, poultry and eggs. The purchase and consumption of cold chain fresh food should go through formal channels to ensure the safety of fresh food sources. It is recommended to eat at the next meal. If you want to refrigerate or freeze, the food should be packaged tightly to avoid mutual pollution. When washing with running water, wash slowly to prevent splashing.
3. Pay attention to these details of home disinfection.
In the daily home environment, mobile phones, mouse keyboards, light switches, faucets, door handles, window handles, etc. They are places that are often contacted, especially the toilet flush button, which hides the risk of indirect transmission of viruses and is also a detail that is easily overlooked in daily household disinfection.
In daily life, cleanliness is the basis of disinfection. Physical disinfection is the first choice for tableware and tea sets. Boil 15 to 30 minutes or use a high-temperature disinfection box (cabinet). The surface of objects that are often contacted, such as table tops, door handles, telephones, switches, hot water kettle handles, wash basins, toilets, etc. , can use chlorine disinfectant to wipe for 30 minutes, and then wipe with water.
Keep the bathroom well ventilated, and open the window for ventilation 2-3 times a day for at least 30 minutes each time. Reasonable use of disinfectant to soak and disinfect, cover the toilet when flushing, and regularly use chlorine-containing effervescent tablets to disinfect the toilet. Pay attention to check the U-tube water seal of sewer pipe, toilet floor drain, etc. Replenish water in time when water is scarce.
In addition, environmental disinfection and cleaning and hand washing are closely combined. When we wash our hands frequently, we should also clean and disinfect the environment.
Should do:
1, wash the nasal cavity with isotonic saline in the morning and evening to remove germs and viruses in the nasal cavity and prevent upper respiratory diseases such as colds and rhinitis. ?
2. Wear a mask in a dusty environment to prevent excessive dust from entering the nasal cavity and weaken the physiological function of the nasal cavity. ?
3. Avoid picking your nose and damaging the nasal mucosa. When nosebleeds exist, clean them to eliminate nasal inflammation. Avoid the recurrence of booger.