Purple sweet potato can not only nourish the skin, delay human aging, but also regulate human endocrine. Yam has the functions of strengthening the spleen, nourishing the stomach and promoting digestion. The yam and purple potato juice made by pineapple health care machine is rich in nutrition, has the effects of nourishing, strengthening the body and beauty beauty, and is a rare healthy and nutritious drink.

Edible material

Purple potato100g yam 200g water 800ml

Steps? 1/6

Prepare ingredients and tools: purple potato 100g, yam 200g, water pineapple curing machine 0.8L.

Steps? 2/6

Pour 0.8 liter of water first, then add purple potato and yam;

Steps? 3/6

Cover the high-speed blender, turn on the switch and select the grain key;

Steps? 4/6

When the machine starts to work, boil it first, and then start the "four-off and four-boiling". 15 minutes later, turn on the tap and let it out;

Steps? 5/6

Yam and purple potato juice is not only nutritious and healthy, but also a rare healthy and nutritious drink.

Steps? 6/6

Have a cup of breakfast or afternoon tea, which is healthy and nutritious!