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What are the health disadvantages of eating takeout for all three meals?

Hazardous gastrointestinal health: takeaway is now a lot of people often eat, but most of the takeaway meals are very greasy, spicy, and contains additives, long-term consumption of these foods, it is easy to increase the digestive burden of the stomach, thus jeopardizing the gastrointestinal health, and will lead to a variety of gastrointestinal diseases.

Causing three high problems: many people feel that takeaway is very delicious, this is because the general takeaway meals, containing salt, fat, oil and grease, etc. are excessive, and long-term consumption of these foods is very easy to cause three high problems, for our health is very harmful. Ingredients are not fresh: many takeaway merchants, in order to reduce costs, will choose some cheap ingredients, and many of them are not ready to sell, but made in advance, and then after heating after delivery, which leads us to often eat not fresh ingredients, which is very detrimental to our health.

Sanitation is not up to standard: the hygiene of the takeaway is also one of the main problems we have to face, many takeaway merchants are not up to standard, because you can not know, the merchant's cooking, the kitchen, the ingredients, and even the kitchen utensils are clean or not, so the hygiene of the takeaway is also a major problem.