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Baise goes to Yunnan just for sightseeing, don't take shopping.
Let me design it for you: 7 days or so is almost enough time to go to Shangri-La, Lijiang and Dali. The specific reference itinerary is as follows:

Day 1: Kunming → Lijiang

From Kunming, take the train sleeper K960620: 49/K961621:48/K968621:21K960222:14 to Lijiang.

Guide: Local escort. Meal included: none. Accommodation: On the train

Passing scenic spots: no self-care articles: none.

Day 2: One-day tour of Jinta+Lashihai+Shuhe Ancient Town+Dongba Grand Canyon+Old Town of Lijiang.

After breakfast, visit Lijiang Jinta Scenic Area (there are incense in the scenic area, please don't buy medicinal materials). Lijiang Jinta Scenic Area is located at the top of Snake Mountain in the southeast of Old Town of Lijiang. Hosted by the 17th Dongbao CMB Living Buddha. The iconic landscape-Dongbao Zun Sheng Pagoda is the only golden pagoda of Tibetan Buddhism in China, which costs 208kg. It combines natural characteristics and humanistic advantages, and combines the characteristics of Tibetan Buddhism and Han Buddhism. Around the scenic spot, the terrain is open and the overall shape is atmospheric, overlooking the whole picture. With Yulong Snow Mountain as the background, it is commanding and magnificent. Between the blue sky and white clouds, it's beautiful. The main tower is resplendent and radiant, and can be seen dozens of miles away. After the visit, go to Lashihai Wetland, Tea Horse Ancient Road and Migratory Bird Paradise (about 120 minutes, excluding horseback riding and boating). It is the base of the Nature Conservancy of the United States, Naxi village, and feel the pastoral scenery. After eating Chinese food in Lashihai, we visited the important town of Tea Horse Road, which was chosen as the charming town of China CCTV. Jiuding Longtan, the ancient town of Shuhe, is a must-see spot when you travel to Lijiang. Then you went to Dongba Grand Canyon, the most important Dongba Grand Canyon in Lijiang, which is called "naked beauty" in Naxi language and is one of the important birthplaces of Dongba culture in Naxi, Lijiang. Finally, visit the world cultural heritage-Old Town of Lijiang, Sifang Street, Waterwheel, Naxi Mural, Dashiqiao Dayan Town, and enjoy "small bridges and flowing water, every household hangs trees". If necessary, you can go to Lijiang's large-scale song and dance show "lishui sands" at your own expense. In the form of dance poems and paintings, the unique national cultural atmosphere of the northwest Yunnan Plateau bred by the strange mountains and strange waters in Lijiang and the cultural treasures of the ancient and beautiful ancient Naxi Kingdom are gathered, and the most representative national cultures in Lijiang are selected. Lishui sands is divided into four scenes: sequence, water, mountain and emotion. The preface puts people in an ancient historical landscape, where you can see the only remaining hieroglyphics in the world-Dongba characters; You can see Dongba, the priest of Dongba religion, telling you about history in his unique way; The majestic and loving goddess of snow mountain protects the sunny northwest Yunnan plateau and the people of the plateau who are constantly striving for self-improvement in her unique way. Tips: Our tour guide will inform you before 22: 00 p.m. the day before the early departure time the next day. Please keep your cell phone on. )

Guide: Local escort. Catering includes: medium. Accommodation: Lijiang

Attractions: Jinta+Lashihai+Shuhe Ancient Town+Dongba Grand Canyon+Old Town of Lijiang Self-care Project: lishui sands Lashihai Cycling.

Lashihai

Day 3: Lijiang-Lugu Lake-Caohai-Rige observation deck-Falling into the water-Mosuo people's wedding banquet-Mosuo people's bonfire party (207 kilometers by car)

Tip: Leave early for Lugu Lake (the most popular scenic spot in Yunnan), enjoy the scenery of Jinsha River Valley and Liangshan along the way, pass through Cui Yu for lunch, arrive at Lugu Lake around 3: 30 pm, enjoy the picturesque panoramic view of Lugu Lake, and then start a 360-degree tour around Lugu Lake. The first stop is Caohai and Zouhun Bridge, the landmark of Lugu Lake. After that, we arrived at the second stop-the best observation deck in Lugu Lake-Li Ge observation deck, lover's beach and lover's tree. After visiting the scenery of Lugu Lake, we went to taste the Mosuo ethnic meal hosted by Mosuo people. After dinner, you can attend the grand bonfire party held by Mosuo people, and then go to the hotel to rest. (Reminder: Due to the recent maintenance of Lugu Lake Highway, breakfast cannot be used. Please prepare breakfast in advance. The hotel provides free breakfast, please forgive me. )

Guide: Local escort. Including breakfast, lunch and dinner. Accommodation: Lugu Lake

Attractions: Lugu Lake-Caohai-Li Ge Observation Deck-Falling into the Water-Mosuo Wedding Banquet-Mosuo Bonfire Party Self-care Project: Description in the self-funded project.

Lugu Lake

Day 4: Lugu Lake-Mosuo Family Visit-Xigaze Island-Lijiang

Tip: After breakfast, visit Mosuo's home (Mosuo's home visit is an important attraction to experience Mosuo culture in Lugu Lake, but the staff of Mosuo's home visit will recommend the unique silver ornaments of local people to you), then take a pig trough boat to visit Lugu Lake, board Liwubi Island, return to Lijiang by bus and stay in Lijiang.

Guide: Local escort. Meal included: breakfast and lunch. Accommodation: Lijiang

Attractions: Lugu Lake-Mosuo Home Visit-Shigatse Island-Lijiang Self-care Project: Description in the self-funded project.

Rivby i.

Day 5: One-day tour of Nanzhao Fengqing Island on Dali butterfly spring+Erhai cruise ship (including three tea performances).

After breakfast, take a bus to Dali (about 180 km, about 2.5 hours' drive), which is famous for its romantic scenery, and experience the romance of five golden flowers in butterfly spring Park. Arrange eight bowls with the most Dali characteristics for lunch, and take a luxury cruise at Taoyuan Wharf (cruise on Erhai Lake by luxury cruise): visit Erhai Lake, enjoy the beautiful scenery of Cangshan Lake, enjoy the original song and dance performance of Bai people (three teas), and taste the bitterness, sweetness and aftertaste of Dali Bai people's three teas. Visit Guanyin Pavilion (Nanzhao Style Island) to see the largest white marble Guanyin statue in Yunnan Province. It stops at Shuanglang, a paradise left by Erhai Lake, and passes through Yuji Island, Yang li Ping Villa Sun Palace, Moon Palace Cangshan Erhai Lake, where water and sky are one color and Erhai Lake mountains are covered. Get off the boat and send it to the hotel.

Guide: Local escort. Including breakfast, lunch and dinner. Accommodation: Dali

Attractions: butterfly spring Nanzhao Island Day Tour+Erhai Lake Parade (including three tea performances). Self-care items: described in self-funded items.

Erhai cruise

Day 6: Dali Ancient City+Three Pagodas of Dali+Ancient City+One-day tour by the sea.

In the morning, Dali Ancient City+Dali Three Pagodas+Ancient City+Riding by the Sea. After breakfast, take a bus to visit the landmark building of Dali, the national AAAAA-level scenic spot, which is known as the Three Pagodas of Dali Chongsheng Temple with the value of Miaoxiang Buddhism 12 1 yuan, and then visit the countries with an altitude of 69. 13 meters, including Chihiro Pagoda, Tongyu Guanyin Hall, Daxiong Hall and Three Pagodas Cultural Relics Exhibition Hall. Foreigner Street (the tour time is about 45 minutes, and the battery car 35 yuan/people take care of themselves), where the ancient Nanzhao history of 1200 years has been passed down, Wuhua Building, ancient city walls, city gates and old alleys are all historical miniature of Nanzhao ancient civilization. Beautiful and kind Bai girls pass by you in national costumes. Smiling is a welcome and greeting to foreign friends. After lunch, you can ride freely in the seaside around the most beautiful city in China (including bicycle rental fee, no refund if you don't participate). Please pay attention to your own safety when visiting the Olympic Park. The trip will end around 15 in the afternoon. We expect to arrive in Kunming in about 4.5 hours by bus at the passenger station (avoiding the pain of waiting at the train station for 6 hours, avoiding the fatigue of 1 night train, making careful arrangements, providing thoughtful service and enjoying high quality), and arriving in Kunming around 2 1: 00, leaving the group!

Guide: Local escort. Meal included: breakfast and lunch. Accommodation: None

Scenic spot via: Dali ancient city+Dali three pagodas+ancient city+one-day tour by the sea. Self-care project: maintenance fee of Dali ancient city.

Dali Yang Ren Street

Day 7: Visit Kunming Jinma Biji Archway, and then go to Dianchi Lake to blow the sea breeze.