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What is the nutrition of stewed chicken soup with mushrooms?

This soup can replenish qi and blood, care skin and improve immunity. Lentinus edodes can enhance the immune function of human body and prevent cancer. If you cook chicken soup with Lentinus edodes, the effective components in Lentinus edodes can be dissolved in the soup, which can improve the absorption rate of human body. Chicken soup itself also has the function of improving the immunity of respiratory system, which can be described as a double effect.

ingredients: half a hen, 6 mushrooms, a little dried oysters, and a little medlar

accessories: 5g

Practice:

1. Wash the hen and cut into pieces, blanch it in boiling water to remove foam, and take it out and dry it for later use.

2. Wash mushrooms, dried oysters and medlar, put them together with the boiled chicken, and add a proper amount of water to the soup pot to boil.

3. Boil it, then pour it into an electric cooker, and simmer for three hours. By this time, the chicken is already rotten. If you like strong chicken, you can just cook it in a pressure cooker for 21 minutes.

4. Add a little salt to taste according to personal taste before cooking.