Lazy sisters! We have organized 5 super popular weekly low-calorie diet tips for you! Low-fat low-calorie! Good food is not fat! With calories! The lazy fat loss sister hurry? I'm not sure if you're going to be able to do that!

1. Monday McDonald's Fat Loss Tips

Breakfast: 410kcal, Pork Tenderloin and Egg McMuffin 392kcal/serving, Freshly Brewed Coffee 6kcal/serving, Fresh Veggie Cup 12kcal/serving!

Lunch: 50kcal, Bacon & Veggie Double Beef Burger 460kcal/portion, Ceylon Tea 0kcal/cup

Dinner: 354kcal, Fish & Mash 342kcal/portion, Fresh Veggie Cup 12kcal/portion, 0 Degrees of Coke 0kcal/cup

2. KFC Fat Loss Tuesdays

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Breakfast: 407kcal, Chicken Fillet and Thick Egg Papani 370kcal/serving, Hibiscus and Vegetable Soup 37kcal/serving

Lunch: m51kacl, Chicken Thigh Casserole with Orléans 448kcal/serving, Vegetable Salad 23kcal/cup

Dinner: 474kcal, Bacon and Egg French Baklava 355kcal/serving, Corn Salad 119kcal/serving

3. Wednesday SUBWAY Fat Loss Tips

Breakfast: 355kcal, Colorful Vegetable Sandwich 200kcal/serving, Thick Cut Steak 155kcal/serving

Lunch: 70kacl, Teriyaki Chicken Sandwich 330kcal/serving, fresh shrimp 40kcal/cup

Dinner: 416kacl, black pepper thick-cut steak yummy roll 329kcal/serving, spiced egg topping 87kcal/serving

4. Thursday's Rosen Fat Loss Tips

Breakfast: 237kcal, Nagoya fried chicken rice ball 174kcal/serving, fresh milk 63kcal/box

Lunch: 25kcal, Black Pepper Beef Spaghetti 469kcal/serving, Coconut Water 56kcal/glass

Dinner: 364kcal, Tuna Egg Salad 250kcal/serving, Garlic Prawns 114kcal/serving

5.Friday 711 Fat Loss Tips

Breakfast: 214kcal, Whole Wheat Bacon & Egg Sandwich 204kcal/portion, Medium American 10kcal/portion

Lunch: 34kcal, Black Pepper Chicken Tenderloin Bento 330kcal/portion, Tri-color Vegetable Salad 104kcal/portion, Sugar-Free Tea Drink 0kcal/bottle< /p>

Dinner: 229kacl, Black Pepper Beef and Potato Salad 195kcal/portion, Vegetarian Oden 34kcal/portion