1. Some people are obese or strong for a reason, probably because of their physique. This kind is the most stubborn. Many people can't lose weight because of their parents' genes, but it doesn't affect their health.
2. Some people may be obese due to the imbalance of body fat, thus causing a series of diseases. This is a bit serious, and they may be in a hurry to control it. Many people don't know their own situation, so they take diet pills rashly, which leads to
Body fat imbalance or fatty liver in the body, eating very little will lead to obesity, because even eating very little will over-absorb the nutrition of these foods, while normal people will only absorb a few percent, and too much will lead to self-absorption.
Get out of your body.
3. There is another kind of puffiness. Proper exercise and diet control can quickly lose weight and achieve a perfect figure.
4. Drugs are also stubborn. The active cells in the body have been completely disrupted, and many cells and joints are not fat, leading to blockage, which will lead to local obesity over time. Suggest treating them well.
So it is necessary to make a simple understanding according to everyone's base.