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On the causes and measures of children's picky eaters

Absrtact: Children are picky eaters and partial eaters, which has been a widespread problem in kindergarten teaching. What is the root of children's partial eclipse and picky eaters? How to correct the different types of partial eclipse and picky eaters step by step has become an unavoidable problem in children's teaching practice. Based on the author's practice of correcting children's teaching for many years, this paper summarizes the countermeasures to correct children's picky eaters and partial eclipse, and makes a concrete discussion.

Keywords: kindergarten teaching; Picky food and partial eclipse; Cause analysis; Corrective strategy; Effect of correction

1. Cause analysis

In view of the phenomenon of children's partial eclipse, I have summarized that this situation is basically an acquired habit through home visits, observation, recording and analysis, and the important reasons are as follows:

1. Family reasons

First, when children are just weaned, they will spit out some food because they are not used to solid food, and some of them will. Secondly, parents themselves have the habit of picking food, and they will say that this kind of food is not delicious in front of children, and that kind of food is not delicious, which will affect children invisibly. Third, parents don't like to eat a certain kind of food, so they seldom buy this kind of food at home, which will also make children seldom eat this kind of food, thus indirectly causing children's partial eclipse. Fourth, some parents are afraid that their children are not rich in nutrients, and they always respond to their children's dietary requests, which makes their children's demands for food and stomach higher and higher, and they choose their own delicious equipment to eat. Fifth, many families have the habit of eating while watching TV, and excellent pictures on TV will distract children's appetite.

2. Habits and reasons of circumstances

There is a phenomenon called "waiting for feeding" in today's family preschool education. When children refuse to eat, parents will coax their children to eat and even chase them to feed. These situations not only cause children to be picky about their meals, but also refuse to test the food they have not eaten in the exam, and also form the habit of partial eclipse. In particular, children's stomachache or illness after eating a certain food, or they are forced to eat a certain food under unhappy circumstances, which makes children resist this food. In some cases, because parents let children eat a certain food for a long time, children will feel bored and finally don't like to eat it.

3. Psychological reasons

A small number of children are particularly inclined to eat certain foods because they lack certain materials in their bodies; There are also children who are not used to eating lean meat, fruit and other foods because they have worm teeth, which affect their taste.

Second, the correction strategy

Once children's habit of being partial to food and picky eaters is formed, they can't receive nutrients in a balanced and comprehensive way, which will have a bad luck on their physical health and normal development. In the author's years of preschool education practice, the following methods are important to correct it: < P > Strategy 1: The method of creating dining situation. Every time the class has a meal, the situation should be quiet and hygienic, and the order should be superior. Before eating, organize children to play soothing finger games, etc., and organize children to help Mr. Wang set the tableware and tidy up the chopsticks, so that children can have a happy expression, and develop the habit of paying attention to eating with light music.

strategy 2: the method of creating stomach by eating. In order to avoid children's partial eclipse, I suggested through the process park teaching and research meeting that health care doctors and canteens pay attention to the matching of thickness. For children who don't like delicious food, it is suggested that the canteen change its famous cooking methods to make children adhere to a prosperous appetite.

strategy 3: model induction method: in addition to awe, young partners have hobbies for their husbands, and their husbands' clothes or hobbies all affect their children. The child is about to start eating, and the husband will say with great exaggeration, "Wow, I ate carrots today, and I especially like delicious food." The gentleman next to me will also agree: "Mr. So-and-so loves delicious food, no wonder he is so smart, I will eat it." Little friends think that Mr. Wang is smart and magical, and everyone wants to be like Mr. Wang. This action attracts the attention of little friends, and children will be willing to accept all kinds of food.

strategy 4: eat together. When having a meal in kindergarten, I use the same tableware as the children and eat with them all the way. In the process of eating, teach the young partner how to eat with relish like a mountain king, and let the children see Mr. Wang spray his nose when eating, so as not to set an example of Mr. Wang's actions spontaneously and correct the habit of picky eaters and partial eclipse.

strategy 5: children's psychological reward method. Children who are picky eaters are not picky eaters today. We encourage them by rewarding CD-ROM stars, stomach stickers, coupons, etc. A small partner who is partial to food will not be partial to food today. We can use it in front of other small partners in the class to give oral recognition. Adopt these methods of selection and encouragement, and apply children's competitive spirit to prevent and correct partial eclipse.

strategy 6: centralized teaching method. Mr. Pei Ban and I created children's songs and stories, such as Tinkling Dogs with Picky Foods, Fruits and Vegetables with Nutrients, and organized children to play the role of foot color, so that they could know the harm of partial eclipse and picky eaters to their young partners ideologically and consciously.

strategy 7: multiple experience methods. I adopted a different experience situation according to the different types of children with partial eclipse. For example, for children who don't eat vegetables, I take them to visit the vegetable garden and plant vegetables in the planting corner. Children go to the market with their parents to buy vegetables and tell them about the benefits of vegetables to their bodies. For children who don't eat pasta and lean meat, I ask them to introduce the shape, color and nutrient value of steamed bread and bread to other children before and after meals, and introduce the importance of lean meat to the growth of their partners, so that they can get self-education in a subtle way; For those small partners who love sweets, the "dentist's corner movement" is carried out in the class, so that they can learn to be dentists, review their oral cavity, invent dental caries, point out the disadvantages of dental caries, teach how to prevent dental caries, and let such children know the harm of eating sweets for a long time, thus changing their habits. At the same time, we also launched the cooking experience hall movement to organize children to be familiar with food and experience the cooking process, which not only let the little friends know the hard work of the kitchen aunt, but also strengthened the children's appetite for food.

strategy 8: home construction. For children who have the habit of partial eclipse and picky eaters, I have made a certain level of correction through the above methods, and I have also adopted home cooperation to correct them all the way. First, through the traditional festivals such as Children's Day, Double Ninth Festival and the kindergarten food festival, we will carry out the home fun-sharing campaign, so that children and their families can start making jiaozi and making rice cakes all the way, and in the process of cooperating with each other, children will unconsciously change their picky eaters and partial eclipse habits. In addition, when entering and receiving the garden, I also told the parents of young children that their children have gradually stopped being picky about food in kindergarten. After the children return home, parents should consolidate the correction results, pay attention to the balance in diet, and guide their children to eat all kinds of food at home. At the same time, under the same control of the garden, we also held a special parent meeting to correct children's partial eclipse and picky eaters, invited professional doctors from the county maternal and child health hospital to explain the importance of children's nutrient balance to parents, guide them out of the misunderstanding of parenting, and guide parents to create superior eating habits for their children at home.

correction effect: the correction process of children's picky eaters and partial eclipse is not achieved overnight. In practice, according to the inquiry and visit of children when they enter the park, aiming at the root of each child's partial eclipse habit, we should formulate correction strategies in different categories. In the practice of preschool education, the author has implemented the above countermeasures through the process, and many children with picky eaters and partial eclipse habits have been corrected to a great extent within one year of entering the park. If there are three children who don't eat vegetables and fruits when they enter the park, the author found in home visits and inquiry visits that these three children's partial eating habits are all formed by their parents. When children eat vegetables and fruits for the first time, they think that the taste is not good or hard to bite, and they refuse to eat, so parents have no hard request, and finally this picky eater habit is formed. In view of the reality of the three children, the author mainly adopts the methods of matching meals, playing with feet and building homes. After one school year, the victory is fundamentally corrected. There are two children who don't eat lean meat when they enter the park. The author has a clear aim, and adopts the methods of matching meals, centralized teaching, psychological reward and home construction to make corrections. When the first semester stops, both children start to eat lean meat, and they also know the benefits of meat to their bodies. Another little boy, who never eats pasta, reluctantly takes a bite with the encouragement of his husband and becomes nauseous. After exchanging with my children's parents, I learned that my children's mothers hate eating pasta, so they never give it to their children, and they often talk about it. So after I told my mother about the benefits of pasta, my mother began to accompany her children and encourage each other to learn to eat pasta. This little friend is now not only willing to eat pasta, but also a loyal fan of pasta.

In nine years' preschool education practice, I have adopted the above methods to correct children who are partial to food and picky eaters, and recorded the progress and growth degree of correction on a monthly basis. At the same time, I constantly reflected on the situation and methods adopted to correct them and slowly improved them, and achieved good results in practice. The author thinks that as long as the children's psychology is reasonably induced, the children's easy-to-accept teaching campaign of not picky eaters and partial eclipse is carried out, and the useful home joint venture is carried out, the ideal correction result will be achieved.

References:

[1] Lin Cuizhu. Analysis of the causes of children's partial eclipse and correction strategies [J]. Basic teaching seminar, 2115 (12): 86.

[2] Wang Bingzhu, case analysis of action correction of picky eaters and partial eclipse children [J]. Wisdom, 2112(5).