So what forces have caused such a great change? That is, more and more evidence shows that in the past, the scientific and medical circles made a major mistake in food science. This major mistake has plunged people in many developed and developing countries into various diseases of civilization. And this wrong science is like an executioner, and at least tens of thousands of people around the world have ended their lives ahead of schedule.
The most advanced country in the world is the United States, but this country is not only breast cancer, but also rectal cancer and lung cancer. 50% of them died of heart disease, hypertension or vascular disease. In those poor and backward countries, the incidence of these diseases is surprisingly low, much lower than theirs. Who is more progressive in this respect? In addition to the United States, the incidence of osteoporosis in Britain, Finland, Sweden and other countries is also surprisingly high. Even if they cough loudly or sit on a bumpy bus, they will break their ribs at any time. But in Asia and Africa, these people rarely get this disease. These indisputable facts have attracted a large number of scientists to start their research in this field.
In fact, Kemper, who teaches at Cornell University in the United States, completed his research in Chinese mainland. This is the largest cancer research since ancient times. Professor Kemper compared poor countries with rich countries. Then you might think that people in countries with higher living standards and better food will be healthier, but the fact is quite unexpected. He selected 65,438+000 people from 56 counties and cities in Chinese mainland, that is, 5,600 adults participated in this largest research project, including people from different environments, lifestyles and eating habits. So the correct rate can be said to be quite high. After several years of follow-up, it was found that people in China who ate low-fat food, namely rice and vegetables, had little chance of developing breast cancer, and the incidence of rectal cancer, lung cancer or osteoporosis was even lower. In contrast, beautiful women who eat high-fat foods, British people, Swedes and Finns all have the highest incidence rate in the world.
China people eat protein from animals, accounting for only10% of his total; And Americans eat 70% of protein, which is surprisingly high. So all kinds of civilized diseases spread everywhere in their country like infectious diseases. People all over the world know that there is something wrong with their diet. Their breakfast is bacon and eggs; Lunch cheese, hamburgers; Eat Italian shortbread for dinner. This way of eating is unique in the history of the world. Scientists in the past believed that this meat-based diet could get high nutrition and calories without harm, making them healthier. Therefore, they listed anti-meat as one of the four major foods of human beings, and constantly promoted it in school textbooks. That's because these scientists and nutritionists can only use the technology at that time to find out what benefits meat can bring to mankind, such as growing faster and so on. But they have never studied what harm it will bring to mankind for a long time. Therefore, after the Second World War, everyone thought it was the crystallization of scientific and technological wisdom and the most advanced way for human beings to eat, so countries competed to learn and teachers in schools began to vigorously promote it. They think that this will create a very healthy nation, and those unsuspecting parents begin to feed their children a lot of meat. When their parents saw their children grow sturdily and happily, they didn't expect that the toxin of meat was gradually imported into their internal organs, their mouths were gradually attracted by the delicious meat, and their bodies were gradually poisoned by the toxin of meat. Over time, these people who eat a lot of meat, although extremely burly and muscular, can't resist the invasion of various civilized diseases after all, because their physique has been completely changed from meat to acidic physique suitable for the growth of various civilized diseases and cancers. This is why the world's top athletes eat a lot of meat and are extremely strong and burly, but rarely live to be over 65. That's why top boxers and sumo wrestlers rarely live past 50. Therefore, it is not only Professor Kemper who confirmed that Dr. Miller in the United States used mice for experiments, because mice are animals that can eat meat as well as vegetarian. He raised two groups of mice with meat and grain respectively. After a period of time, it is proved that vegetarian mice live longer and have stronger resistance to diseases. Even after getting sick, the vegetarian mice recovered quickly, while the meat-eating mice developed severe anemia, which surprised scientists. In addition, Professor Chen Rui from the Front Desk Hospital spent two years conducting various tests and blood analysis on 249 monks from 49 monasteries in northern China. In addition, he also selected 1057 meat eaters for comparison, conducted this test, and found several conclusions:
The first conclusion is that vegetarians have low cholesterol content. Usually, the cholesterol content of patients with hypertension or heart disease exceeds 23 1 mg. The cholesterol content of ordinary meat eaters is about 180-220. On the other hand, vegetarians only have an average of 1.58 mg. Vegetarians rarely have high blood pressure, heart disease or vascular diseases, while meat eaters have a high incidence of these diseases.
The second conclusion is that he was surprised to find that vegetarians are not malnourished at all; Because the average blood protein of meat eaters is between 6.2- 1 1 mg; Vegetarians are between 6.6 and 8.8 mg. It can be seen that the blood protein of vegetarians is not only very normal, but also more stable.
The third conclusion is that vegetarian diet will not cause anemia at all; Why? Because only 5 of the 249 monks suffer from anemia; The anemia of these five people is not because of vegetarianism, but because of gastrointestinal diseases or parasites. On the contrary, the anemia rate of meat eaters is higher than that of vegetarians. All the evidence I have given above is an indisputable fact, so many carnivores have begun to make progress towards vegetarianism. In Taiwan Province Province, if you ask the catering industry who is the dark horse in the province, most people will tell you without hesitation: "Vegetarian restaurant." Because in Taiwan Province Province, the vegetarian population has exceeded one million, and now even doctors are vegetarian for the sake of patients' health. For example, Taiwan Province Provincial Sanatorium and Tai 'an Hospital founded by Christianity are all. In West Germany, there is a restaurant called "Freymouth" that can be seen everywhere. This restaurant only sells vegetarian food. There are about 2500 chain stores in China, and their business is booming every day. That's because once, at the 1 4 Olympic World Games held in Berlin, Germany from August1year to August 16, a Korean athlete, Sun, won the marathon (at that time, Korea was occupied by Japan, so historical records recorded that it was a Japanese athlete), and he was a vegetarian himself. After winning the marathon, he broke the world's view that vegetarianism would lead to malnutrition or poor physical fitness, which led to the popularity of vegetarianism in Germany.
In the United States, the vegetarian movement has sprung up rapidly in colleges and universities. Many vegetarian hospitals have also been established, the most famous of which are the sanatorium founded by Dr. Jackson in new york and the Bethesda sanatorium founded by the Christian Restoration Association in Lin 'an, Michigan. Therefore, this vegetarian diet is a new world food trend and a great progress of modern science and technology. Unfortunately, many people are influenced by the wrong education in the past, and they are still addicted to the trap that only meat can balance nutrition. However, some people have long known that meat is harmful to people's health, but they have long been addicted to the delicious meat. So I'll spend a little time explaining the harm of eating meat to the human body, and I'll also tell you whether vegetarian food is nutritionally unbalanced. Why did I say that eating meat would do so much harm to the human body? Because meat is a very unsanitary food, how can I say this? Because the muscles of animals contain a lot of chemical toxins after death, the pork and chicken we eat now are the meat of pigs and chickens raised in farms; In the process of growth, in order to make these animals grow rapidly, they were injected with a lot of antibiotics, hormones, sedatives, appetizers, fed with a lot of chemical feed and vaccinated. None of these drugs are non-toxic, so many animals are poisoned by these drugs before they enter the market. Also, because these meats will turn iron gray if they are not sold for a day or two, no one will buy them. Therefore, in order to reduce the loss, businessmen will coat the surface of meat with a preservative called nitrate, which can keep the meat in the hands of businessmen for three or four days. Although the inside is rotten, the outside looks fresh, and this preservative is also very toxic. The feed eaten by these livestock was sprayed with a lot of pesticides when planting; Because it is for livestock, it is made into feed for animals after harvesting, and there is no safe harvest period. After several months of feeding, the research done by Edward State University in the United States shows that the accumulated pesticide residues in animals are 13 times higher than those in vegetables and fruits! Facts have proved that the residue of home medicine in meat eaters is at least 13 times higher than that of vegetarians! This is really beyond our expectation. In addition to the chemical toxins mentioned above, the famous French chemist Jane De and the American psychologist Al Ma Kai both found a toxin called "Pidu" in the meat they can buy in the market, which was released due to the emotional stimulation when animals were slaughtered painfully. Al Ma Kai also experimented with people. He said, "When a person's mood is changing dramatically, various chemicals will be secreted in the body." Even the gases exhaled from our mouths have different compositions. He himself once blew air into a cold glass tube, which usually condensed a colorless and transparent liquid. But when you are sad, angry or jealous, the color of the condensed liquid is different. He further experimented: he injected the liquid condensed when someone was angry into others or animals. After that, the injected person or animal will be angry or furious, or his mood will change greatly. Later, he injected jealous water into the mouse, and within a few minutes, the mouse was poisoned. During the experiment, a mother was once stimulated to be very angry, and then her milk was fed to her child. As a result, her child became ill because of poisoning. Cases of infant poisoning from this milk are also common in the world. It can be seen that when a person is stimulated by emotions, a lot of toxins will be produced in the body; Similarly, when animals are stimulated, they also produce a lot of toxins in their bodies. Especially in the extreme panic of being slaughtered, its body is bound to produce the largest amount of toxins in history. However, when an animal dies immediately, all its excretory and detoxification functions stop, so these toxic substances remain completely in blood and muscle tissue. It's a pity that everyone believes in "eating blood to replenish blood" and "eating meat to supplement meat". So these poisonous blood were sent to make pig blood cakes, and the meat was also regarded as a delicious dish on the plate, and we ate it at one go.
In addition, the moving corpse contains a toxin called "ptomaine", which is caused by the decay of animal carcasses. The longer the death time, the stronger the toxicity. For example, the fish we often eat died on offshore fishing boats six months ago. This toxin has accumulated for six months, which is really unimaginable. However, many people think that the stronger the fishy smell, that is, the stronger the ptomaine, the better the taste of fish. I have a friend who used to be a chef in a restaurant. He told me that some meat can't be sold in restaurants every day. After two or three days, the meat is smelly and sticky, but the restaurant won't throw it away. They use these meats to make braised pork or curry meat with a strong taste, so that guests can't eat it, and they will feel that it tastes very heavy and delicious, and they will almost vomit when they think about it. So when we eat a piece of meat, all kinds of toxins, such as antibiotics, tranquilizers, hormones, appetizers, vaccines, preservatives, household drugs, venom and ptomaine, also enter our bodies at the same time. No wonder there are so many civilized diseases of modern people.