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What delicious food can you make without oil?

Oil-free version of Coke Chicken Wings

"In the past two days, many incidents involving the use of spoiled meat in catering industry have been exposed, which has strengthened our belief that cooks should do it themselves. At least the ingredients they bought can look fresh and the taste they made is liked by their families. Today, the cola chicken wings are made into an oil-free version. It is really convenient to use a non-stick pan. The finished product is delicious and not greasy, which is very popular among children at home. "

ingredients

main ingredients

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451g of chicken wings

auxiliary materials

211ml of cola

ginger

1 small piece of

cooking wine

1/2 teaspoon

1 teaspoon of soy sauce

. Add shredded ginger and cooking wine and marinate for 11 minutes

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2.

Prepare cola, shredded ginger and garlic

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3.

Heat the non-stick pan, put the chicken wings face down in the pan, fry them with low fire, and shake the pan halfway. Make it evenly heated and colored

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4.

Fry one side and turn it over to fry the other side

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5.

Add ginger and garlic to stir-fry to taste

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6.

Pour in a proper amount of soy sauce and a few drops of soy sauce. Cover the back and simmer for 15 minutes with low heat. If you want to turn it halfway,

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9.

Finally, open the lid and collect the juice with high heat.

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