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Indigestion produces hyperacidity, how should it be solved in time?

Under normal circumstances, hyperacidity caused by indigestion is caused by gastritis or chronic gastritis. If this happens occasionally, we don't have to worry too much, but when this happens frequently, we need to pay attention to it. When dealing with this situation, we should usually use drugs, but I still don't recommend that you use drugs privately, because drugs are three-thirds toxic. When taking medicine, we should first follow the doctor's instructions, and reasonable medication is the safest method under the doctor's advice. For the treatment of gastritis, under normal circumstances, doctors will recommend the use of amoxicillin capsules or lacamycin. Of course, in our daily life, we can try our best to avoid this situation by the following methods:

1. Don't overeat

With the continuous improvement of living standards, the catering and take-away industry is booming, and now almost everything we want to eat can be enjoyed quickly within 24 hours, which also creates a very bad living habit, that is, overeating. Overeating can not only make us obese quickly, but also make us obese.

2. Don't go to bed immediately after eating

Many people like to go to bed immediately after eating because of life or work. In fact, this is a very bad living habit, because after we go to sleep, it is difficult to digest things in our stomachs, and then a lot of digestive juice will be secreted in our stomachs to digest these things, which will easily lead to stomach diseases.

3. Increase physical exercise

Proper physical exercise can help us quickly digest the food in our stomachs and greatly reduce the burden on our digestive system, so that we can have a good state of preventing stomach diseases, so I think we should make an exercise plan for ourselves according to our actual situation and stick to it for a long time.