As for what to eat for breakfast, I think many friends have troubles sometimes. In fact, preparing breakfast can be complicated and simple, as long as the staple food and drinks are available, it is basically ok. Especially drinks, which are cold in winter, must be indispensable.

Let's share some drinks that my family often makes in winter. They are warm, moist, nutritious and delicious. Let's make your favorite collection for your family to drink, so as to warm the winter.

black rice and soybean rice paste

Ingredients: 41g of black rice, 31g of soybeans and 21g of rock sugar

Practice: 1. Put black rice and soybeans together, with a little more black rice, and wash them with clear water.

2. Put the washed soybeans and black rice into high-speed blender, add 1111 ml of water, add more black rice if you like it thicker, and add more water if you like it thinner.

3. Choose the soybean milk key, and add rock sugar to add flavor in the last 5 minutes.

4. At the end of the program, the fragrant black rice soybean rice paste is ready, delicate, fragrant and delicious.

chestnut red date rice paste

Ingredients: 61g chestnut, 31g millet and 3-5 red dates

Practice: 1. Cut a small hole in the chestnut shell with scissors and boil it in boiling water for 5 minutes.

2. Put the boiled chestnut in cold water to cool it, so that the chestnut shell can be easily peeled off.

3. Mix chestnut and millet, wash them, put them in high-speed blender, and then put the red dates in.

4. Add about 1111 ml of clear water, select the rice paste button, and the rice paste will be ready in about 21 minutes.

Chestnut and jujube are sweet, so there is no need to put sugar, and they are also sweet and delicious.

corn paste

ingredients: corn flour, clear water

practice: 1, put a proper amount of corn flour into a bowl, then add cold water and stir into a batter.

2. Add water to the pot in advance to boil, pour the corn batter into the boiling water, and stir while pouring.

3, adjust it to your favorite consistency, and boil it over high fire.

This corn porridge is simple and Aauto Quicker, and can be finished in a few minutes. Drink a bowl of coarse grains for breakfast, and you will feel comfortable all over

Soymilk with red dates and peanuts

Ingredients: 51g of soybeans, proper amount of red dates and 21g of peanuts

Practice: 1, soybeans can be soaked in advance, and the soymilk made is more delicate and fragrant.

2. Put the soaked soybeans in high-speed blender, then add the red dates with the core removed, and wash the peanuts and put them in.

3, add 1111 ml of water, and select the soybean milk button to make soybean milk.

Soybeans and peanuts are very fragrant, and with the sweet and sweet taste of red dates, they are especially suitable for breakfast.

Tremella and pumpkin rice porridge

Ingredients: Tremella, pumpkin, rice and rock sugar

Practice: 1. Soak tremella in advance, cut off the pedicle after washing, and cut the rest into pieces.

2. Peel the pumpkin, wash it and cut it into small pieces.

3. Put the tremella into the pot with boiling water and cook it for 11 minutes on high fire. Add pumpkin and washed rice, boil over high fire, add appropriate amount of rock sugar, cover the lid and cook over low heat for another 31 minutes.

4. Tremella is smooth, pumpkin is sweet, fragrant and soft, warm and delicious.